Episode 10: Dating and weightloss ft Esnart & Grace #TheWeigh-In

Welcome to 'TheWeigh-In' this is a monthly segment where I bring my fitness group chat to your screens! Join us as we touch on the topics that can sometimes impact our fitness journey's all whilst keeping it REAL and RAW.This week's topic is DATING AND WEIGHTLOSS. We discuss 'happy weight', making good food choices whilst on dates, and the impact of having supportive/un-supportive partners (plus more!) ----- CONNECT WITH THE POD: Instagram: @theweightofitpod https://www.instagram.com/theweightofitpod?igsh=MXdwN2Z1azI2c3VnbQ== TikTok: @theweightofitpod https://www.tiktok.com/@theweightofitpod?_t=8kBGEGKXT3w&_r=1 CONNECT WITH ME: Instagram: @runwithrose https://www.instagram.com/runwithrose?igsh=M3I1djVvcmQ5b2Vo TikTok: @runwithrose https://www.tiktok.com/@runwithrose?_t=8kBGBvEhjLk&_r=1 CONNECT WITH MY GUEST: Esnart: Tiktok: https://www.tiktok.com/@esnartsworld?_t=8mylFOBbthJ&_r=1 Instagram: https://www.instagram.com/echosierra__/igsh=MWx3cGUxN3NiZ3UzdA%3D%3DGrace:TikTok: https://www.tiktok.com/@thegracemarie__?_t=8mylH3cxqtM&_r=1Instagram: https://www.instagram.com/theegracemarie/?igsh=eTdwNXA5NTk1NXAz LISTEN ON SPOTIFY AND APPLE PODCASTS: https://open.spotify.com/show/32xx2G3SLV1eCW7xDOWVqA?si=746854a82be54e0a https://podcasts.apple.com/gb/podcast/the-weight-of-it-podcast/id1730269924 ---- If you have found this conversation triggering and need some support on your own journey, please use the resources and links below for additional help. With love, Rose x https://www.canva.com/design/DAF7q6Fiq7A/3t1GSe7TMz6_uelFFrpqaA/view?utm_content=DAF7q6Fiq7A&utm_campaign=designshare&utm_medium=link&utm_source=editor Hosted on Acast. See acast.com/privacy for more information.