Episode 10: Flexing the Gratitude Muscles with Alexis Girvan

from Messy Progress with Adrienne Smith · host Adrienne Smith

I'm joined today with Alexis Girvan, the creator of R.A.G. which stands for Recognition, Affirmation and Gratitude. We talk about the power of practicing gratitude for us and our world + how it takes practice to get stronger at doing it on the regular. Find Alexis at Life in a Note

Episode metadata supplied by the publisher feed · Published Nov 26, 2020

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Episode 10: Flexing the Gratitude Muscles with Alexis Girvan

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