Episode 10: Food Allergies & First Bites

Introducing allergens to your baby can feel overwhelming, but it doesn’t have to be! In this episode, Jean Hawney, a feeding expert, breaks down when, how, and why to introduce common allergens, helping you feel confident with those first bites. I’ll cover the latest research, practical feeding strategies, and common concerns parents have—like how to recognize the difference between a reaction and a sensory response. Whether you're just starting solids or navigating food allergies, this episode is packed with helpful insights to make allergen introduction safe and stress-free! If you would like more help, book an appointment on our website www.thelittleeaters.com or email us [email protected] now! 🎧 #BabyFeeding #FoodAllergies #IntroducingAllergens