Episode 10 - Gratitude

Episode 10 of the Out with Burnout podcast, hosted by Katherine Rivera-Spoljaric, MD & Philip M. Abraham, MD, titled "Episode 10 - Gratitude" was published on August 26, 2024 and runs 52 minutes.

August 26, 2024 ·52m · Out with Burnout

0:00 / 0:00

Summary

This is the tenth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Gratitude with special guest Michelle Gill, MD, PhD, Homer E Nash Jr. Professor of Pediatrics in the Department of Pediatrics Division of Allergy and Pulmonary Medicine at Washington University School of Medicine in St. Louis. Every episode features a feel good story, brief meditation and guest discussion. Affiliated with Washin...

Episode Description

This is the tenth of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Gratitude with special guest Michelle Gill, MD, PhD, Homer E Nash Jr. Professor of Pediatrics in the Department of Pediatrics Division of Allergy and Pulmonary Medicine at Washington University School of Medicine in St. Louis.

Every episode features a feel good story, brief meditation and guest discussion.

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer

Share this episode

Similar Episodes

356: Is Your Marketing Strategy Flopping… Or Does It Just Need More Time?

Apr 8, 2026 ·22m

355: When Your Business Has Grown—But Your Message Hasn't

Apr 1, 2026 ·48m

113. Time Blocking Your Way to 5K Months: A VA Success Story with Alexis Pixler

Apr 1, 2026 ·17m

354: From Operator to Leader: Close the Gap Holding You Back

Mar 25, 2026 ·20m

From $850 Sessions to $8,000: Transforming Her Business While Being a Stay at Home Mom with Joanna

Mar 20, 2026 ·16m

353: The "I'll Just Do It Myself" Trap and How to Get Out of It

Mar 18, 2026 ·21m

Similar Podcasts

Flourishing Flame: from Burning Out to Burning Bright Leah Brown Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ~ Cultivating healthy relationships Join us each Tuesday to add kindling to your flame so you can continue to burn in all your brilliance! You can connect with Leah and find additional resources at leahlittlebrown.com Cultivate Calm Monica Rottmann This podcast will weave together ancient wisdom with modern science to share the best tools and techniques to cultivate calm in your life. Armed with a degree in behavioural science and a decade of running a thriving yoga studio, I'm here to share my wealth of knowledge on the science of stress, the art of relaxation, yoga philosophy, breathing, and meditation, all with a hint of personal development. Yoga transformed my life from being a stressed out IT professional to a calm and relaxed yoga teacher and throughout this podcast, I’ll be sharing my own journey and stories of my yoga clients. My philosophy is that busyness is overrated, stress makes us stupid, and anxious living is a recipe for burnout. In this podcast, we won't just scratch the surface of relaxation techniques; we'll dive deep into the impact of stress on our minds and bodies and how to think better, feel better and live better. I'll expla DYNAMO Akbar Ali From the importance of body language, to the climb out of burnouts, and lessons in culture, this podcast was started by Akbar Ali as a way to get the conversation going about interpersonal skills.New episodes release every weekend, with the occaisional artists, political figures, and more as special guests.Follow on Instagram for updates: @for.akbarali The Conscious Entrepreneur | Leadership, Self-Awareness & Mindset Sarah Lockwood | Conscious Entrepreneur The Conscious Entrepreneur is the podcast where founders come to sharpen their edge from the inside out - building businesses that are sustainable, aligned, and actually work for their life. It’s about becoming the kind of leader your business needs you to be, and doing it with clarity, connection, and purpose.We don’t buy into hustle culture. And burnout? It’s not a badge of honor. Here, we believe thriving businesses are built by thriving people.Hosted by Sarah Lockwood, The Conscious Entrepreneur is where growth starts within.

URL copied to clipboard!