Episode 10: Healing the Inner Child: Why Reparenting Yourself Matters (Series 2: The Science of Connection)

Summary In this final episode of Series Two, Robin Green and Stephanie Edsall explore the impact of emotionally immature caregivers on personal development and relationships. They discuss the concept of reparenting, emphasizing the importance of nurturing one's inner child and creating safety in the present. The episode provides practical techniques for reparenting and insights into the nervous system's role in healing. As they conclude the series, they express gratitude for listener support and preview the upcoming focus on body-based healing in Series Three.