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Episode 10 - Is Unnecessary Negativity Ruining Your Ability to Change? episode artwork

EPISODE · Jul 12, 2023 · 18 MIN

Episode 10 - Is Unnecessary Negativity Ruining Your Ability to Change?

from Coached By Leanne Podcast · host Leanne Watson-Charles

In this episode I explore how negative thoughts and self sabotage can hold you back on your fitness journey and offer practical tips to overcome these mental barriers Hope you enjoy! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Jul 12, 2023

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Episode 10 - Is Unnecessary Negativity Ruining Your Ability to Change?

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