Episode 10: Sacred Self Care Rituals at Home with Guest Robin Bell of Robin Bell Yoga and Wellness

Sherry interviews Robin Bell of Robin Bell of Robin Bell Yoga and Wellness. Robin Bell is a Yoga instructor (E-RYT 200), Yoga Alliance Continuing Education Provider, Reiki Master/Teacher, Certified Animal Reiki practitioner, and Thai Foot Reflexology Massage practitioner, who is certified in Chakra Therapeutics. She completed the Level 1 Yoga Teacher Certification, the 200 hour Jiivana Yoga Teacher Training, and the Usui Reiki Level 1, 2 and Master Certifications at the Spiritual Essence Yoga and Wellness Center, in Upper Marlboro, MD.  Robin received her Thai Foot Reflexology Massage training at the Thai Institute of Healing Arts, formerly located in Arlington, VA, and her Chakra Therapeutics certification with Alanna Kaivalya, Ph.D. In this episode, Robin discusses her own sacred self care rituals that promote balance and healing.   Robin's info: https://www.robinbellyoga.com Instagram: @robinbellyogawellness