Episode 10 - Setting Up Your Day - Morning Routine Edition

Send us Fan MailHaving a good morning routine can help you start your day on the right foot while setting a positive tone and mindset.Tune in to Episode 10 to hear me talk about how I started creating a morning routine for myself - this was through understanding why I want to add this habit into my lifestyle, the need to eliminate certain barriers, knowing that you have to start small, and understanding that consistency is key. New thing/experience segment: My experience using the 5 minute journal - linked on my IG page. IG: soniasspacepodcast

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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Episode 10 - Setting Up Your Day - Morning Routine Edition

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This episode is 16 minutes long.

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This episode was published on February 13, 2024.

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