Sonia's Space
BookmarkSonia Siddique Garrett
Sonia's Space is a education podcast hosted by Sonia Siddique Garrett. It has 48 episodes, with the latest published March 2026.
I’m Sonia, a Pakistani-American based in Austin, TX, learning in real time how to navigate life between two cultures while redefining what truly aligns with me. On this podcast, I explore what it means to honor where you come from while courageously shedding the beliefs, expectations, and narratives that no longer serve you.Sonia’s Space is your go-to corner for self-development, self-reflection, and lifestyle. We talk about identity, boundaries, confidence, healing, ambition, daily habits, routines, wellness, and creating a life that actually feels good, not just one that looks good!Alongside solo episodes, I bring on inspiring guest speakers, both women and men, to dive into entrepreneurship, women empowerment, business, and personal growth. I genuinely love learning from others and creating meaningful conversations that challenge perspectives, spark ideas, and build real connection. For me, growth happens in dialogue, and this space is all abo
education ·en-us ·48 episodes
Episode 48 - Finding Alignment in Your Career Journey with Taylor M. LaSane
Episode 47 - The Power of Preventative Skincare with Dr. Angela Casey
Episode 46 - Dopamine: Cheap vs. Real Fulfillment
Episode 45 - First Year With Baby Raya
Episode 44 - Stepping Into The New Year With Intention
Episode 43 - Breaking Stereotypes & Travel with Bianca Alba
Episode 42 - Birthday Episode: Redefining Success, Purpose & Growth
Episode 41 - Women Rising with Megan Dalla-Camina
Episode 40 - The Art of Ranking: SEO and Blogging Success with Eden Sloboth
Episode 39 - From Culture to Coach with Neha Mehta
Episode 38 - Part 2: Building a Skincare Routine That Works
Episode 37 - The Confidence Reset with Olivia Shabo
Episode 36 - Talking Startups and Entrepreneurship with Omer Razzak
Episode 35 - Growth Mindset: Better Than Yesterday
Episode 34 - My Struggles with Postpartum Anxiety and Preeclampsia
Episode 33 - Part 2: Importance of Adult Friendships - Finding High Quality Friends
Episode 32 - Realities of Motherhood
Episode 31 - Protecting Your Energy
Episode 30 - Practicing The Art of Gratitude
Episode 29 - Living In Alignment
Episode 28 - My Delivery and Postpartum Experience
Episode 27 - My 2024 Takeaways
Episode 26 - Baby Raya's Nursery Essentials
Episode 25 - High Maintenance Routine Tips
Episode 24 - We Are Having A Baby! Talking About My Pregnancy Journey
Episode 23 - Why We Struggle To Forgive & How It Holds Us Back To A Happy Life
Episode 22 - The Importance of Adult Friendships
Episode 21 - The Beginning is Today! Let's Talk About My Podcast Journey
Episode 20 - Protecting Your Peace
Episode 19 - What I Would Tell My Younger Self
Episode 18 - My Productivity Tips and Tools
Episode 17 - Navigating Through Anxiety
Episode 16 - Things To Leave Behind In the Desi Culture
Episode 15 - On Our Anniversary (Marriage Advice From Me)
Episode 14 - Dealing With Social Media Addiction
Episode 13 - Types Of People To Hold Onto
Episode 12 - Embracing My 30s
Episode 11 - Our Recent Travel Adventures & Tips for Traveling
Episode 10 - Setting Up Your Day - Morning Routine Edition
Episode 9 - Skincare Health & My Skincare Regimen in my 30s
Episode 8 - Log Kya Kahenge (What Will People Say)
Episode 7: My 2023 Takeaways - Setting Up For The New Year
Episode 6 - Let's Talk Confidence & How To Be More Confident In Yourself
Episode 5 - Setting Healthy Boundaries
Episode 3 - My Interracial Relationship Journey
Episode 2 - Stigma Around Mental Health
Who am I and Why Did I Create Sonia's Space
Sonia's Space Trailer Episode
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