EPISODE · Aug 31, 2020 · 8 MIN

Episode 10: Surviving the Season of Sacrifice

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Our bodies weren't designed to go one thousand miles an hour. Yet, in times like now, it feels like that's the only way to get everything accomplished. This week, Tina will share how to get back to your best with one simple—yet brilliant—idea. For episode resources, see SelfCareForEducators.com. Music: Precious Memories by Shane Ivers - https://silvermansound.com

Episode metadata supplied by the publisher feed · Published Aug 31, 2020

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