Episode #10 The Anxious Primate - How We Evolved to be Anxious

Send us Fan MailIn this episode Kevin explores anxiety and the brain and how evolution has played a part in how we become anxious. He will give a short simplistic tour of the brain and discuss the role of the amygdala in creating the feelings of anxiety, as well as the two pathways that cause us to become anxious.Important note, the podcast is here to educate, it is not here to diagnose or treat. If are experiencing anxiety please seek professional medical advice.Support the show☕ Enjoying the show? Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. It only takes a minute, and every single coffee goes straight back into making this show better. Thank you for listening and for backing the show.