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Episode 10: The Ledge episode artwork

Aug 20, 2024 28 min

Episode 10: The Ledge

from Hope & Hairspray Hosted by Kelly Osborn, Rhodi Cate

The metaphorical ledge. When we are stressed, overwhelmed, and don’t know what to do, it can feel like we're out there on a ledge alone. It is a scary place to be and that’s not a good combination. This episode dives into all aspects of the ledge offering practical tools to those who feel like they are on the ledge and those helping others off it. With tools like empathy, active listening, self-awareness, clear boundaries, and reinforcements from trusted individuals, this is the episode to help you during chaotic and challenging moments when you feel like you are on the ledge.

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Episode 10: The Ledge

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How long is this episode of Hope & Hairspray?

This episode is 28 minutes long.

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This episode was published on August 20, 2024.

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