PODCAST · business
Hope & Hairspray
by Kelly Osborn, Rhodi Cate
Be inspired to be the best version of who you were meant to be with The Hope & Hairspray Podcast. Hosts Kelly Osborn and Rhodi Cate [no, not that Kelly Osbourne and yes, her real name is Rhodi] will lead you on a journey of self-development and professional growth. Kelly’s entrepreneurial and small business experience complements Rhodi’s corporate learning and development expertise to bring unique perspectives, entertaining stories, and practical tools to each episode. Join them to learn their definition of hairspray and why you need it to succeed. You’ll see why Kelly and Rhodi believe they are better together and why they want to inspire other women to be better together too.hopeandhairspray.com
Episodes
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Hope & Hairspray Episode 26: Strategic Strengths
In this episode, we dive deep into the Strategic Thinking domain of the CliftonStrengths framework—one of the most powerful tools for personal and professional development. What does it really mean to think strategically? We explore how these strengths enable individuals and leaders to analyze...
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Hope & Hairspray Episode 25: Relationship Strengths
This episode takes a deep dive into CliftonStrengths and the Relationship Building domain. Learn how individuals with Relationship Building Strengths naturally thrive in environments where they can build connections, understand others’ needs, and facilitate harmony. See how they build cohesive...
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Hope & Hairspray Episode 24: Sherry Schmidt
Starting and running a business can be daunting, uncertain, challenging, and full of interesting stories. Join Kelly Osborn for another special episode called Confessions of a Female Entrepreneur: Embracing Fear, Failure, and Fortitude. In this episode, Kelly interviews Sherry Schmidt who…
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Hope & Hairspray Episode 23: Influencing Strengths
Take a deep dive into CliftonStrengths and the Influencing domain in this episode. People with these strengths are skilled at persuading, inspiring, and galvanizing others to take action. Known as Influencers, they spark change and keep teams moving forward with their energy and vision—this is a...
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Hope & Hairspray Episode 22: Executing Strengths
Take a deep dive into CliftonStrengths and the executing domain in this episode. People with executing strengths are known for getting things done—what a great value proposition. If you lead with the executing domain, you are often called a go-getter, hustler, self-starter, and achiever. When you...
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Episode 21: CliftonStrengths
Welcome to a dazzling new chapter of the Hope & Hairspray podcast! Get ready to dive into the delightful world of CliftonStrengths—where understanding your unique talents isn't just enlightening, it’s almost magical! Think of it as the fairy godmother for your personal and professional life,...
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Episode 20: Julia Kepler Interview
Starting and running a business can be daunting, uncertain, challenging, and full of interesting stories. Join Kelly Osborn for another special episode called Confessions of a Female Entrepreneur: Embracing Fear, Failure, and Fortitude. In this episode, Kelly interviews Julia Kepler who started…
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Episode 19: Filling Your Cup
In our busy, fast-paced lives, we often run on empty, both physically and emotionally. It’s time to stop trying to give when you have nothing left to offer. Prioritize filling your own cup first. Listen to discover practical tips on how to replenish your energy and well-being.
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Episode 18: Meko Price Interview
Starting and running a business can be daunting, uncertain, challenging, and full of interesting stories. Join Kelly Osborn for this special episode called Confessions of a Female Entrepreneur: Embracing Fear, Failure, and Fortitude. In this episode, Kelly interviews Meko Price who founded Glo...
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Episode 17: Minimize Holiday Stress
Along with food, fun, and family, stress is a part of the holidays and big celebrations, but this episode will help you minimize holiday stress. Learn ways to manage stress during family gatherings and busy times through prioritization and delegation. Hear helpful holiday survival tips. It’s time...
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Episode 16: Shelley Park Cluff
Starting and running a business can be daunting, uncertain, challenging, and full of interesting stories. Join Kelly Osborn for this special episode called Confessions of a Female Entrepreneur: Embracing Fear, Failure, and Fortitude. In this episode, Kelly interviews Shelley Park Cluff, a realtor...
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Episode 15: The Gratitude Mindset
Cultivating a mindset of gratitude can profoundly affect your mental well-being and your relationships, making you more resilient and happier. Join the conversation to discover tools that will help you develop your own gratitude practice and learn to unleash the power of gratitude....
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Episode 14: The Power Of "And"
Leverage the power of "and" mindset to foster collaboration, inclusivity, and creativity at work. This means moving away from “this, not that” thinking and considering how multiple solutions, perspectives, or approaches can be integrated. Learn the origin of the "yes, and" mindset and how it...
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Episode 13: Reneé Deckrow Interview
Starting and running a business can be daunting, uncertain, challenging, and full of interesting stories. Join Kelly Osborn for this special episode called Confessions of a Female Entrepreneur: Embracing Fear, Failure, and Fortitude. In this episode, Kelly interviews Reneé Deckrow, photographer…
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Episode 12: Trim Tab Changes
Leverage the power of small changes. As the tiny trim tab is used to turn large ships, small adjustments in your behavior can lead to significant results. Hear how micro habits, habit stacking, and other practical tips can lead to sustainable changes.
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Episode 11: Pointy, Not Well Rounded
It's time to question the notion of being well-rounded. Trying to be good at everything is exhausting and completely unrealistic. Regardless, this societal myth drives us to strive for mastery in every aspect and we often overlook our natural talents and strengths in pursuit of improvement. This...
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Episode 10: The Ledge
The metaphorical ledge. When we are stressed, overwhelmed, and don’t know what to do, it can feel like we're out there on a ledge alone. It is a scary place to be and that’s not a good combination. This episode dives into all aspects of the ledge offering practical tools to those who feel like…
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Episode 9: Something Better
When you adopt the Something Better Mindset, it can change the way you view rejection, failures, and even planning. This episode explores this mindset and shows how it can propel you forward into hope when you get a rejection. You’ll learn how it can give you the confidence and courage to say no…
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Episode 8: One in 33 Million
You are as unique as a snowflake. Why do we say that? Because around the world, millions of people know their Top 5 Strengths (CliftonStrengths) and the chance of two people sharing the same Top 5 (in the same order) is one in 33 million. This episode introduces the concept of focusing on what…
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Episode 7: Grow on the Climb
Grow on the climb. This is a mindset that says we learn and grow through our struggles and yes, even our mistakes. When we view struggles as opportunities for personal and professional growth, we see our struggles and mistakes in a new light that can increase our positivity and optimism. This...
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Episode 6: We're Better Together
Each of us has our own natural talents and strengths so it's time to unlearn the tendency to compare ourselves to others. Kelly Osborn and Rhodi Cate encourage listeners to embrace and celebrate our differences reminding us that we are better together.
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Episode 5: From Comparison to Collaboration
Shift your focus from comparison to collaboration and celebration. Kelly Osborn and Rhodi Cate discuss the negative impact of comparing ourselves to others. They share the importance of appreciating your unique strengths and celebrating the strengths you see in others. Kelly and Rhodi also...
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Episode 4: The Truth About Self
Ready to bust some myths about yourself? In this episode, Kelly and Rhodi tackle the important (although sometimes uncomfortable) topics of blind spots, feedback, and compliments as they discuss the truth about self. You will learn to ask the question, “Is this true about me?” rather than...
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Episode 3: The Speed of Life
Kelly Osborn and Rhodi Cate discuss the breakneck speed of life today addressing how the convenience of technology and our inability to say no are making it go even faster. With technology being both helpful and stressful, they will share the importance of ruling your technology. You’ll learn how...
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Episode 2: Taking Chances
Kelly Osborn and Rhodi Cate look at chances: the chances we take and the chances we miss. The pair discusses their experiences navigating the chances they took in business and in life, emphasizing the importance of taking chances (calculated risks), having an inner circle, and learning from...
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Episode 1: Better Together
Welcome to Hope & Hairspray! In this episode you will hear about the host’s meet cute and how it inspired them to create Hope & Hairspray. You will be introduced to key concepts like better together and even better. You will quickly see why Kelly and Rhodi believe they are better together and why...
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ABOUT THIS SHOW
Be inspired to be the best version of who you were meant to be with The Hope & Hairspray Podcast. Hosts Kelly Osborn and Rhodi Cate [no, not that Kelly Osbourne and yes, her real name is Rhodi] will lead you on a journey of self-development and professional growth. Kelly’s entrepreneurial and small business experience complements Rhodi’s corporate learning and development expertise to bring unique perspectives, entertaining stories, and practical tools to each episode. Join them to learn their definition of hairspray and why you need it to succeed. You’ll see why Kelly and Rhodi believe they are better together and why they want to inspire other women to be better together too.hopeandhairspray.com
HOSTED BY
Kelly Osborn, Rhodi Cate
CATEGORIES
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