Episode 10- Trusting the Body: Lisa’s Journey from Burnout to Balance episode artwork

EPISODE · Aug 12, 2025 · 20 MIN

Episode 10- Trusting the Body: Lisa’s Journey from Burnout to Balance

from Heart Felt with Julie Margerison · host Julie Margerison

In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies.From her spontaneous move to Bali with her children to the powerful message she’d send to her younger self, Lisa shares vulnerable, wisdom-rich reflections on healing, self-care, fear, and discernment. She opens up about burnout, what healing looks like now, and the importance of alignment in the work she does.Whether you’re on your own healing journey or simply curious about how to live with more awareness and intention, this episode is filled with gentle insights and grounded inspiration.🔹 What brings Lisa joy (and what triggers her)🔹 Her unique perspective on plastic water bottles 😅🔹 The moment she took the leap—and never looked back🔹 How she helps others find balance through their own biology👉 Lisa also offers a free 20-minute discovery call to ensure alignment before starting any work together. Her integrity is as nourishing as her advice.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Lisa:Website: www.lisanaturopath.com Facebook: https://www.facebook.com/lisa.tassell.9/ LinkedIn: https://www.linkedin.com/in/lisa-mackay-3b6b86312/ 💛 Your story matters.

In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies. From her spontaneous move to Bali with her children to the powerful message she’d send to her younger self, Lisa shares vulnerable, wisdom-rich reflections on healing, self-care, fear, and discernment. She opens up about burnout, what healing looks like now, and the importance of ...

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Episode 10- Trusting the Body: Lisa’s Journey from Burnout to Balance

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This episode is 20 minutes long.

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This episode was published on August 12, 2025.

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In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies.From her spontaneous move to Bali...

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