Heart Felt with Julie Margerison

In this solo episode, I'm sharing something that has lived quietly inside me for a very long time — my complicated relationship with joy. 💛 I take you back to a day in August 1998, a day when I felt completely aligned, like I had everything in the palm of my hands. And then, in an instant, that joy was shattered by a phone call that changed everything. My brother had taken his own life. 🕊️For decades after that, whenever joy began to rise in me, a deep dread would follow — this quiet, gnawing feeling that it was too good to be true, that it was about to be ripped away. I've been sitting with that pattern for a long time now, really looking at it honestly, and I'm finally starting to understand it. 🌱I'm also sharing something that has genuinely moved me — my growing connection with Mother Earth, and how I've discovered I can call on her energy whenever I'm feeling heavy or alone. It comes in just like a hug. 🤍 And alongside her, I've felt the presence of my nan — soft, warm, always in her dusty pink jacket — showing up in ways I never expected.This episode is about learning to breathe joy in rather than brace against it. It's about choosing to step away from connections that leave me feeling small, and discovering that the support I've been searching for has been available to me all along. I'm still on this journey — still learning, still growing — and I'm sharing all of it, the raw and the real, just as it is. 🌸I hope something in what I've shared today lands gently in the heart where it's needed most. 💗You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #FindingJoy #SelfDiscovery #HealingJourney #MotherEarth

I had the most beautiful conversation with Sue Williams in this episode, and I'm still sitting with how much she moved me. 🌿 Sue is a holistic relaxation therapist and wellness business owner behind Driftwood Relaxation and The Waterfall Effect, and she brings with her decades of caring for others — from children in family daycare to adults finding their way back to themselves on the table in her therapy room. 💛What struck me most was Sue's relationship with fear. Having survived a near-death experience and open-heart surgery 18 years ago, she speaks about fear not as something to overcome, but as something that was never really hers to carry in the first place. 🌊 That landed somewhere deep in me. She also shared something I'm still turning over — the idea that what I call 'triggers' might more gently be called 'glimmers of awareness.' I felt something soften in me the moment she said it. 🕊️Sue's philosophy of The Waterfall Effect is one of the most tender and grounded ways I've heard healing described — the idea that I am at the top of that waterfall, and whatever I heal in myself flows outward, finds its way around every rock and obstacle, and nourishes everything and everyone I touch. 💧 It reminded me that caring for myself isn't selfish — it's the very source of what I have to give.And the message she'd send back to her younger self? Simply: 'Love you. You're okay. You're not wrong.' 🤍 I don't think I've ever felt something so simply said land so completely.I'm so grateful Sue said yes to sitting with me in this space. 🌸 May something in this conversation stay with you, open something up in you, or simply remind you that you are worth caring for too.You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Sue:Instagram link: @sue_williams26, @driftwoodrelaxationwithsue Facebook link: https://www.facebook.com/sue.williams.16547008 https://www.facebook.com/share/1Eg3pgeMTG/ YouTube link: https://www.youtube.com/@suewilliams9599 #HeartFeltPodcast #TheWaterfallEffect #HolisticHealing #SelfCompassion #HealingJourney

In this solo episode, episode 54, I'm opening up about something that has been showing up for me all week - feeling supported, not from the outside, but from somewhere much deeper within. 🤍After waking in the early hours and giving in to a long journaling session (something I'm learning to honour rather than resist), I found myself reflecting on a lifetime of feeling unseen and noticing just how much that has gently shifted.I share a story about a past life healing that changed everything for me, about feeling Mother Earth wrap her arms around me when I'm grounding 🌿, and about the warm, familiar presence of my nan, who I still feel close to in the quiet moments. There's a little synchronistic tale about double-booking my own book launch and learning to trust that it's all unfolding exactly as it's meant to ✨, and a heart-warming moment by the railway tracks with a stranger that left me feeling so blessed and so seen 🚂💛.Pulling a card this morning called 'A Leg Up' felt like the universe gently confirming everything I'd been feeling - that receiving support is something I'm learning to notice, accept and welcome more and more.This one is honest, a little raw, and full of feeling - a reminder to myself that I don't have to do it all alone, and that being supported is something I'm allowed to feel.Sending so much love and taking gentle care of my own heart until next time. 💛You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #FeelingSupported #InnerJourney #SpiritualGrowth #JulieMargerison

In this episode, I had the absolute joy of sitting down with Geri — a reinvention coach, facilitator, and thought leadership mentor who has lived one of the most honest, courageous, and deeply human stories I've heard. 💛 After building and leading a half-a-billion-dollar property law business, Geri walked away from a life that no longer felt like her own and began the real work — the inner work — of rebuilding from the inside out.What moved me most was how openly Geri spoke about the emotional cost of reinvention 🌿 — not just the resilience people admire from the outside, but the loneliness, the grief, and the quiet, painstaking journey of learning to trust herself again after years of outsourcing her own worth. I found so many parallels in my own story, and that's exactly what I love about these conversations — they remind me I'm not alone, and neither are you. ✨Geri also shared something that stayed right in my chest — her belief that midlife isn't the moment to wind down, it's the moment to step in. 🔥 Not starting over but starting from experience. She's 68 years around the sun and still showing up, still growing, still lighting rooms — and honestly, that gave me so much hope for my own path ahead.I'm so grateful Geri said yes to this conversation, and I'm grateful I get to share it with the world. 🙏May something in this conversation land softly in your heart and remind you that your story — all of it — is worth telling. 💗You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Geri:Website: https://www.geriforsaith.com.au Instagram: https://instagram.com/geriforsaith Facebook: https://facebook.com/geriatharvard YouTube: https://www.youtube.com/@Geri.Forsaith LinkedIn: https://www.linkedin.com/in/geri-forsaith-946637 #HeartFeltPodcast #ReinventionAfter50 #MidlifeAwakening #SelfTrustJourney #WomenEmpoweringWomen

I'll be honest — I almost didn't record this one. I've had a cough for three weeks, my voice has been croaky, and there's been so much swirling around inside me that I wasn't sure I could find the words. But this morning I decided to just show up anyway — imperfect, a little rough around the edges, and real. 🌿In this solo episode, I share what's been stirring deeply within me since a solo weekend I took at the beach — just me, my journal, the ocean, and the kind of stillness that has a way of unearthing things I didn't even know were still buried. 🌊 I'd just finished narrating my audiobook, 'My Way to Happiness — It Gets Better and Better', and the process of reliving my own story brought so much back to the surface again. What came through during my time away was a confronting, beautiful truth: I am being called to stand in my power and speak my truth — even when every part of me wants to go small and avoid the conflict. 🌸I pulled a card from my 'Wisdom of the Oracle' deck that morning — and it was 'Chaos and Conflict'. Even those words made me want to curl up and hide. Because for most of my 56 years, I have ducked and weaved away from conflict, swallowed things down, and silenced myself to keep the peace. But this episode is about what happens when I stop swallowing. When I choose, gently and bravely, to speak from soul rather than from fear. 🕊️I don't share the full story — I need to protect the people involved — but I do share the feeling of it. The tenderness of learning to come from compassion rather than combat. The difference between forgiveness of another and forgiveness of self. And the quiet, growing strength I'm finding when I stay rooted in what is genuinely, authentically true for me. 🌺I am grateful for every storm that is teaching me to stand. 💫You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #SpeakYourTruth #SelfDiscovery #InnerStrength #ChaosAndConflict

In this episode, I had the absolute pleasure of sitting down with Donagh, the creator of the Grit and Grace podcast, and I walked away feeling so deeply moved by her honesty and her heart. 🌿 Donagh has spent 34 years in the accounting industry, and yet what struck me most wasn't her professional expertise — it was the quiet, hard-won wisdom she carries from living a life that has asked so much of her.We talked about what it means to be seen as strong, and how rarely anyone thinks to ask what that strength has actually cost. 💔 Donagh shared, with such grace and vulnerability, that eight months ago she woke to find her husband had passed away in his sleep — and how in that moment, her world stood still while everything around her kept moving. She spoke of grief, of not being given permission to grieve properly, and of choosing — consciously, bravely — to grow rather than be defined by her loss.I loved hearing Donagh talk about self-doubt and imposter syndrome, and how 'progress over perfection' was the phrase that finally got her podcast off the ground. 🎙️ There was so much I recognised in what she shared about being a woman in business who underestimates herself, who says 'I'm just an accountant' — and how she's slowly, steadily moved past that story. She also opened my eyes to Winnie the Pooh in a way I never expected, and now I genuinely want to be a little more Christopher Robin in my day-to-day life. 🍯What healing looks like for Donagh right now is steadiness — not getting over what she's lost, but learning to move forward with it. I found that so quietly powerful. 🌅There's also a book on the horizon, a women's networking group she's deeply involved in, and a whole lot more gold in this remarkable woman than even I knew about.May this conversation remind you that strength and softness can live in the same heart — and that your story, every layer of it, is worth telling. 🤍You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Donagh:Website: https://www.chisholmaccounting.com.au/ Instagram: https://www.instagram.com/chisholmaccounting Facebook: https://www.facebook.com/chisholmaccounting YouTube: https://www.youtube.com/@Chisholm.Accounting LinkedIn: https://au.linkedin.com/in/donagh-chisholm-199570105 Tiktok: https://www.tiktok.com/@chisholmaccounting #HeartFelt #GritAndGrace #WomenInBusiness #HealingJourney #YouAreEnough

I can't quite believe I'm sitting here recording my 50th episode 🥹 and I just feel this deep wave of gratitude washing over me. A whole year of showing up, sharing stories, and holding space — and I am so, so grateful for everyone who has been part of this journey with me. A special thank you to my husband Russell, whose quiet, steady support has meant more than words can say 💛In this solo episode, something bubbles up from inside me that I haven't spoken about openly before — and that's my deep concern about how we, as a society, are nourishing ourselves. Through my work as a support worker and in offering blissful touch massages, I spend a lot of time in one-on-one spaces with people, and what I witness has been sitting heavily in my heart lately 🌾 I want to be clear — this isn't about judgment. It's about awareness. It's about gently asking the question: what are we actually putting into our bodies, onto our skin, and into our whole being?I find myself thinking about my mum and my nan, and the simplicity of how food used to be made — flour, butter, oats, love. Real ingredients, real effort, real nourishment. And then I look at a packet of Anzac biscuits on a supermarket shelf today, and I wonder what my nan would make of it all 🍪 I share my own journey too — being coeliac, going low-carb, eventually exploring a carnivore way of eating — and how reading labels changed everything for me. Not to push my path onto anyone else, but because I genuinely believe that what we put into our bodies matters. Deeply. And I don't think we always realise just how much. 💭I also share something that moved me recently — watching someone I've known for over ten years in a nursing home, no longer in control of what she eats, and seeing the impact of that on her health. It broke something open in me. And it reminded me why I care so much about this conversation.This episode feels a little different — rawer, more of a heart-led reflection than anything else. But it's honest, and it's real, and that's what Heart Felt is all about 🌸May this episode plant a little seed of awareness in you — a gentle invitation to pause, to read the label, to feel into what truly nourishes your whole self. 💛You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #NourishYourself #ConsciousLiving #WholesomeWellness #EpisodeFifty

I had the most beautiful honour of sitting across from Graeme in our very first in-person, same-room episode — and I have to say, I wasn't entirely prepared for how much this conversation would move me. 🌿Graeme is someone I came to know in one of the most tender and sacred seasons of his life — the final weeks of his beloved wife Barb's time on this earth. I was blessed to walk alongside Barb in those last weeks, and in doing so, I came to know the quiet, steady, deeply feeling man sitting beside her. I told Graeme then — when the time is right, I'd love to hear your story. And here we are. 🤍What unfolded between us was one of those conversations I'll carry in my heart for a long time. Graeme described himself as a drifter, and yet as I listened, what I actually heard was a man who was always exactly where he needed to be — studying sponges in Greece, sitting in the dust of Arnhem Land uncovering Australia's oldest non-Indigenous structure, riding on the back of a 3.5 metre crocodile (yes, really 🐊), and travelling the world between treatments with the woman he loved for nearly 56 years. He calls it serendipity. I call it a life led by something deeper than a plan.Graeme speaks of Barb with a tenderness that brought tears to my eyes — the last Christmas in France, the ambulance trip to see Jesus Christ Superstar when she wasn't well enough to go but went anyway, the pact they made to keep travelling no matter what. He is now honouring her voice too, editing her unfinished manuscripts and carrying her stories forward with such love. 📖✨Grief, adventure, belonging, loss, curiosity, and the quiet courage it takes to keep going — this episode holds all of it, gently and honestly. I'm so grateful Graeme said yes. 💙Your story is never too small, too ordinary, or too late — it is always, always enough. 🌸You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Graeme:Website: https://www.graemedobson.com/ #HeartFeltPodcast #GriefAndHealing #StoriesThatMatter #SerendipityAndSoul #LifeFullyLived

For most of my life, taking things personally was something I was a queen of. 💭 I convinced myself that someone's mood, their silence, their reaction — was always somehow my fault. It was exhausting, and it kept me small.In this solo episode, I share some of the moments that taught me the difference between awareness and reaction. 🌸 From finding the courage to speak up about a heavy energy in the room, to sitting with the uncertainty of unanswered messages — even from a podcast guest — I walk through some very real, very human experiences on this journey of self-discovery.I'm still learning. I won't pretend otherwise. ✨ But what I do know is that when I return to my breath, to my journal, to the quiet of my meditation, something always softens. The looping thoughts settle. And I find my way back to my soul — and out of my head.I hope something in this episode moves something within you, or simply makes you feel a little less alone in your own mind chatter. 💛 Because your story matters, and right here, you are being heard.Until next time, take care of your heart. 🤍You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #DontTakeItPersonal #SelfDiscoveryJourney #MindfulLiving #JulieMargerison

In this episode I had the most beautiful conversation with Reema, an identity rebirth coach and human design specialist calling in all the way from India, where she was soaking up the warmth of a New Year festival with her family. 🌸 From the very first moment, I felt that gorgeous feeling of goosebumps — the kind that tells me I'm exactly where I'm supposed to be.Reema's story is one of real courage and quiet revolution. She was raised to be a doctor — an obstetrician-gynaecologist, no less — and she was good at it. But somewhere along the way, she realised that being good at something and being lit up by something are two very different things. 🕯️ So she chose herself. She chose presence over prestige, motherhood over medicine, and eventually found her way to coaching through human design, nervous system work, and the kind of deep identity exploration that doesn't just teach people something new — it helps them become someone new.What moved me most in this conversation was Reema's honesty about never truly feeling seen. 💙 As someone with an open identity centre in human design, she described living as a chameleon — shifting, adapting, multifaceted — and the ache of wondering whether anyone would ever take the time to know the real her. I sat with that. I really sat with it.We also ventured into something I found genuinely fascinating — the shift the planet is moving through right now, from the Cross of Planning into the Cross of the Sleeping Phoenix in 2027. A new 400-year cycle. A turning away from systems and tribes, and toward individuality, consciousness, and asking the question: 'Who am I, really?' 🌀I'm so grateful Reema trusted me — and this space — with her story. 🙏May this conversation gently remind me, and anyone who needs it today, that being chosen to exist in this life at all is already extraordinary.You can find me at 🌐 Website: https://www.juliemargerison.com   📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter  🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 ✨ Connect with Reema:Website: www.reemashamim.com Instagram: https://www.instagram.com/reemashamimcoachingFacebook: https://www.facebook.com/reema.shamim1#HeartFeltPodcast #IdentityRebirth #HumanDesign #BecomingYourself #SoulLedLiving

In this solo episode, I get really honest about what's been showing up for me lately. 💛 No guest, no script — just me, sitting with what is, and sharing it from the heart. 🤍I've been caught in the loop of comparing myself to others 😔 — that quiet, heavy feeling of wondering why I'm not further along, why my life doesn't look like everyone else's. It came up strongly at a lunch recently, surrounded by people, and yet feeling so deeply unseen by myself. ✨I open up about the friendships that feel a little one-sided right now 💔, the dear friend I'm missing and dreaming about, and the gentle but powerful reminder I received to stop searching for what I need in the external world — and start giving it to myself. 🌸I also get really real about sugar 🍫 — how it shows up as comfort when I'm feeling low, and the quiet victory of sitting with the craving and saying to myself, 'this shall pass.' And it did. 🙏This episode is tender and unfinished, and I think that's exactly why it matters. 💫 Not every chapter has an answer yet — and that's okay. I'm learning to trust the journey, nurture myself, and honour where I am right now. 🌱I'm so grateful you're here holding space for me, just as I hold it for you. 🤍Your story matters. 🌟 You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #JulieMargerison #SelfDiscovery #NurturingSelf #ThisShallPass

Sometimes the best conversations are the ones you didn't plan. ✨ In this episode, I'm joined by my wonderful husband, Russell, for a beautifully spontaneous catch-up — and I have to say, it moved me to tears. We talk about the art of receiving 🌸, and how learning to open up to it has been one of the most quietly powerful shifts in both our lives. Russell shares his experience with a six-week men's mindfulness course 🧘, and the simple but profound insight about expectations that has genuinely changed the way he moves through his days. We also revisit the hilarious story of our very first date 😄 — where I took him on a surprise picnic 🧺, and he absolutely struggled to just sit back and let himself be cared for. 💛What I love most about this conversation is watching Russell grow. 🌱 From the man who once thought kindness might be a trick question, to someone who can now look at a red light and find the gift in it 🚦— that kind of transformation is heart felt in every sense of the word. 💫We're in our cocoon here in Gympie, Russell and I — growing quietly, getting ready to spread our wings. 🐛🦋 Thank you for holding space for us, just as we hold it for you. 🤍Your story matters. 🌟You can find me at 🌐 Website: https://www.juliemargerison.com  📩 Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #HeartFeltPodcast #JulieMargerison #TheArtOfReceiving #MensMindfulness #GrowingTogether

What if the thing you've been searching for finds you at exactly the right moment?In this solo episode, I revisit a chapter from my revised edition of My Way to Happiness — It Gets Better and Better, written back in 2007 — a time when I was learning to meditate under a bamboo teepee in my backyard. It looked ridiculous. It felt sacred. And it changed everything.🤩Fast forward to 2026, and I'm sharing a beautiful update — one that involves sacred geometry, a crystal pyramid, a rainbow moonstone, and the kind of alignment that can only be described as the universe doing its thing.🌈I also share some exciting news about what's happening behind the scenes — including the pyramid meditations becoming available to you.🤗Come along for this honest, heartfelt reflection on what it means to keep showing up for your own journey, even when the twine breaks.❤️If you are interested about finding more about purchasing a pyramid contact through website.You can find me at 🌐 Website: https://www.juliemargerison.com   Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter Remember 'Your story matters'. 🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #MeditationJourney #SacredGeometry #MyWayToHappiness #JulieMargerison

In this episode of Heart Felt, I sit down with Erin, a cattle grazier and carer from south-east Queensland, whose journey back to herself is one of the most quietly courageous I've ever witnessed.When Erin first reached out for support, she was running on empty — depleted, disconnected, and carrying far more than any one person should. What she found wasn't just relief; it was the beginning of a profound transformation that's still unfolding.We talk about what it means to find joy in unexpected places — like the flow of cattle through a yard, or dancing alone in the kitchen. We sit with the weight of years hijacked by others, and the hard-won freedom that comes from finally setting boundaries with someone you love but can no longer afford to lose yourself to. Erin shares her deep wisdom about the land she stewards, her belief that farmers are far more switched-on than the world gives them credit for, and her unwavering conviction that the universe genuinely wants us to be happy.This one moved me to tears more than once. I hope it moves something in you, too.'Your story is enough. Your voice matters. And here, you are being heard.' 🎧 Available now on all platforms.🌐 Website: https://www.juliemargerison.com  🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #WomensWisdom #HealingJourney #RegenerativeLife #YouAreEnough

Life has been throwing a lot at me lately — and in this solo episode, I get real about what it feels like when the heaviness of the outside world starts to creep in.From navigating the noise of rising costs and a fear-filled news cycle, to a candid conversation about hot cross buns with Russell that turned into something much deeper — this episode is a gentle reminder that the way we make even the smallest decisions says a lot about where we're placing our trust.I also open up about the Julie Margerison Community, what hasn't worked, what I'm learning, and why I'm choosing to see the roadblocks as redirections rather than failures.If you've ever found yourself caught in the spiral of lack, or wondered whether it's okay to choose what feels right for you — this one's for you.Subscribe to the fortnightly Heart Felt Pause newsletter at juliemargerison.com and stay connected with my ever-evolving journey.Your story matters. Your voice matters. And you are being heard.🎧 Available now on all platforms.🌐 Website: https://www.juliemargerison.com 💛 Join the Julie Margerison Community : https://heartfelt.juliemargerison.com/ Subscribe to my fortnightly newsletter to stay connected https://www.juliemargerison.com/newsletter 🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #TrustTheProcess #MindsetShift #SelfDiscovery #JulieMargerison

In this episode, I sit down with Cyndi O’Meara — a leading nutritionist, best-selling author, TEDx speaker, and founder of Changing Habits — for a conversation that feels as nourishing as the food philosophy she’s championed for over 45 years.Cyndi shares the unexpected moment at just 19 years old that shaped the entire course of her life, and why I keep coming back to the truth that ancestral wisdom is still one of the most powerful guides when it comes to what we place on our plates.We talk openly about her concerns for future generations, the chronic disease crisis quietly unfolding around us, and how becoming informed is one of the most loving things we can do — not just for ourselves, but for the people we care about.But this conversation goes beyond food. Cyndi opens up about the synchronicities that have guided her path, a remarkable moment on a plane that shifted everything, and what it really means to trust the universe.This is a conversation for anyone who feels ready to ask a few more questions… and gently take back their power.Links to Cyndi’s work are below. Her latest book Lab to Table is available now. 💛🎧 Available now on all platforms.🌐 Website: https://www.juliemargerison.com 🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with Cyndi:Website: https://cyndiomeara.com/Instagram: https://www.instagram.com/cyndiomeara/LinkedIn: https://www.linkedin.com/in/cyndi-o-meara-b6519816/Nutrition Academy: https://thenutrition.academy/#HeartFeltPodcast #CyndiOMeara #RealFoodRealHealth #WakeUpToWellness #JulieMargerison 

In this solo episode, I open up about the deeply personal journey of revisiting and rewriting my book, My Way to Happiness — now titled My Way to Happiness, It Gets Better and Better.I first wrote this book back in 2007, and at the time, I truly believed I was living its wisdom. But over the years, I slowly lost my way — trying to fit into the expectations of marriage and society, rather than honouring my true self.When my world was turned upside down in 2019, I found myself in unfamiliar territory… finally experiencing the vulnerability, triggers, and spiral journey I had once only written about in theory.Seven years on, I reflect on what it really means to move from reaction to reflection — learning to sit with discomfort, feel it fully, and trust the clarity and alignment that comes on the other side.I also share what’s unfolding now — from my website and the Julie Margerison Community to upcoming group sessions, and what’s next for the book and workbooks.If you’ve ever felt like you had all the tools but still lost your way, this episode is for you. 💛🎧 Available now on all platforms.🌐 Website: https://www.juliemargerison.com 💛 Join the Julie Margerison Community : juliemargerison.com/my-community🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #JulieMargerison #MyWayToHappiness #SpiritualWellbeing #PersonalGrowth 

In this beautiful episode, I sit down with Pauletta, a woman I met just the week before at the Maitland Market — where she braided my hair for the very first time (something I had wanted to experience for 50 years!).Pauletta shares her remarkable journey from Liberia, West Africa, through a refugee camp in Guinea, and eventually to building a new life in Adelaide, Australia in 2010. She opens up about the life-changing moment of arriving in a completely new culture, the deep grief of losing her beloved brother in 2019, and the quiet strength she draws from her Christian faith.From her kitchen bench to the markets, Pauletta also shares the heartwarming story behind her natural hair and skincare business, Crown of Fine Gold — born from a mother’s desire to care for her daughter Elizabeth’s Afro hair the way it was lovingly cared for back home, using simple, chemical-free ingredients like rosemary, olive oil, and aloe vera.This conversation touched my heart deeply. It’s a beautiful reflection on belonging, identity, community, and what it truly means to feel seen.You can find Pauletta and her Crown of Fine Gold products via the links below. And if you’re in Maitland, NSW, keep an eye out for her at the monthly markets!🎧 Available now on all platforms.🌐 Website: juliemargerison.com/💛 Join the Julie Margerison Community: juliemargerison.com/my-community🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with Pauletta:Website: https://crownoffinegold.com/\Instagram: https://www.instagram.com/shop_cofg?igsh=OHc1MHFsMjQ1MnBlFacebook link: https://www.facebook.com/share/1QW881u1r8/Tiktok: https://www.tiktok.com/@crownoffinegold?_t=ZS-8tDP15WKfKC&_r=1

Whilst revising My Way to Happiness, I discovered something I'd forgotten I'd written 18 years ago—the story of a headache that disappeared the moment I spoke my truth.I was waiting for Shauna at her piano lesson, ringing my mum just to fill the time. But as I started really talking—deep, honest sharing—the pounding headache simply vanished.'Mum, my headache just disappeared,' I said, stunned.She laughed. 'That's what happens when you stop holding everything in.'The headache wasn't just a headache. It was unrecognised frustration, unnamed resentment, invalidation of myself—all manifesting as physical pain. The moment I recognised it, named it, brought it into the light, it lost its power.I wrote about this in 2007. Now, 20 years later, I'm giving people what saved me that day: a voice.In this solo episode, I share this insight and what's coming next—the revised book, the Julie Margerison community, and why having a voice matters so deeply to our healing.Whatever you're holding in, whatever needs to be recognised and named, there's space for it here.🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Skool: https://www.skool.com/your-story-matters-movement-7600Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartfeltPodcast #MyWayToHappiness #HavingAVoice #RecognisingTruth #HealingThroughConnection

🎙️ Episode 37: Heart Felt with Julie MargerisonFinding Your Way Back — Clairvoyance, Feng Shui & the Courage to Go Within with Susan Skyring💫In this episode, Julie reconnects with her long-time friend and gifted clairvoyant medium and feng shui consultant, Susan Skyring. ✨It's been years since they last sat down together, but the conversation flows like no time has passed at all.Susan shares what's been happening since her 8 years in Tasmania, what called her back to Queensland, and how she continues to deepen her spiritual practice through everyday moments. From navigating fear to finding joy in a morning walk with her cat on a lead, Susan's wisdom is grounded, warm, and genuinely real. If you've ever been curious about clairvoyant readings or feng shui but weren't quite sure where to start, this one's for you.🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with Susan:Website: SusanSkyring.com  Instagram: @susan_skyringFacebook: https://www.facebook.com/susanskyringmessenger/ #HeartFeltPodcast #SpiritualWellbeing #FengShuiAustralia #ClairvoyantReading #AustralianWildlifeGuidanceCards

🎙️ Episode 36 Solo: Living My Wonderful Desires Twenty years ago, standing beside rubbish bins at Queensland Transport, I heard a voice tell me I had to share my story about how I found happiness.I didn't know what that looked like. I didn't know how I'd do it or when. But I started writing, and it poured out like a volcano—all these light bulb moments I'd had about acceptance, beliefs, emotions, fear, self-sabotage, and finding my way to happiness.In 2007, I published My Way to Happiness. Then I closed that door for nearly 20 years.Last night, I sent the final manuscript of the revised edition to be professionally edited. And whilst preparing it, I rediscovered something I'd written in the 'My Wonderful Desires' chapter:'I realised I wanted to write. To share my journey. To help others find their way to happiness.'Eighteen years ago, I would have said 'I hope so' whilst battling my limiting beliefs. Now I can say with certainty: I'm living those wonderful desires. Not perfectly, not completely, but genuinely.I'm writing. I'm hosting Heartfelt. I'm creating safe spaces through Deep and Personal. I'm travelling. I'm experiencing the adventures I dreamed of.In this episode, I share the moment at Queensland Transport, the clairvoyant reading in 2024 that changed everything, and why I finally opened the door I'd closed for so long.What are your wonderful desires? Not what you think you should want—what does your soul long for?I would love you to share them with me.🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartfeltPodcast #MyWayToHappiness #WonderfulDesires #LivingAuthentically #ItGetsBetterAndBetter

🎙️ Episode 35: Finding Joy in Music and Connection: Aspy Jones on Neurodiversity, Songwriting, and Healing Through CreativityIn this beautiful episode of Heartfelt with Julie Margerison, I sit down with Aspy Jones (also known as Ethan Roberts), a neurodiverse singer-songwriter and the older brother of the band Favourite Kid. Aspy and I share a special connection - I taught him how to drive years ago, and I've been following his musical journey ever since, watching him blossom into the artist he is today.Aspy opens up about why he chose to embrace his name and identity as someone on the autism spectrum, his deep love for music and physical exercise, and his fear of thalassophobia (open water). He shares life-changing moments like seeing Mumford & Sons in 2016, unforgettable gigs at venues like Soul Bar in Maroochydore, and the beautiful community he's found at the Gympie Song Muster.We discuss his struggles with being his own worst critic, the challenges facing musicians in the age of AI, his studies in counselling, and what healing looks like when you're doing what truly makes you happy. Aspy also introduces his band's latest album, 'Two Cents Journal' - a deeply human collection capturing what it means to grow, stumble, heal, and keep moving.🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Skool: https://www.skool.com/your-story-matters-movement-7600Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with Aspy:Website:  https://onepagelink.com/favouritekidInstagram: https://www.instagram.com/favouritekidmusic/Facebook: https://www.facebook.com/favouritekidmusicSpotify:  https://open.spotify.com/artist/0ck50zUK3JABlIHyH18CdoYouTube:  https://www.youtube.com/@FavouriteKid#JulieMargerison #HeartfeltPodcast #NeurodiverseArtist #AustralianMusic #SongwritingJourney

🎙️ Episode 34: From Unhealed to Awoken: David Eagle's Journey of Transformation, Forgiveness, and Finding PurposeIn this deeply moving episode of Heartfelt with Julie Margerison, I sit down with David Eagle, a former Navy veteran who arrived back from Iraq in 2003. David shares his profound journey from living in the fog of unhealed trauma to becoming a spiritual guide and mentor for men seeking healthy masculinity.🦅David opens up about his life-changing moment returning home from the Iraq War, his recent decision to choose himself at a crossroads, and the powerful story behind his spiritual connection to the eagle as his power animal. He shares raw and honest reflections on forgiveness, including forgiving his estranged father, and his transition from student to teacher in his shamanic practice.💫This conversation explores themes of healing generational trauma, embracing unconditional love, the gift of forgiveness, and stepping into one's true purpose. David's story is a testament to the power of inner work and the beauty of transformation.✨🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Skool: https://www.skool.com/your-story-matters-movement-7600Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with David:Instagram: @david_eagle_eye https://www.instagram.com/david_eagle_eye/ Facebook: https://www.facebook.com/share/17vTZkuVNK/?mibextid=wwXIfr  #SpiritualAwakening #HealingJourney #MasculineHealing #VeteranStories #JulieMargerison

In this heartfelt solo episode, I share my personal story about my relationship with plastic and how listening to my body has transformed the way I live.🎙️From drinking only out of glass or stainless steel to choosing natural fibres over synthetic fabrics, I open up about the physical reactions my body has to plastic materials and why I've made conscious choices to reduce plastic in my life. ✨I discuss my journey from using Tupperware containers to embracing glass storage, the challenges of finding natural fibre clothing and undergarments, and why I take my water purifier camping with a seatbelt on. 💦This isn't about telling anyone how to live—it's simply my story about honouring what my body tells me and discovering I'm not alone in these feelings. 🤗If you've ever felt your body react to certain materials or wondered about making more natural choices in your daily life, this episode might resonate with you. I'd love to hear if you share similar experiences. 💫🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Skool: https://www.skool.com/your-story-matters-movement-7600Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#JulieMargerison #HeartfeltPodcast #PlasticFree #NaturalLiving #ConsciousLiving

🎙️ Episode 32: The Whisper in the Leaves: Art, Identity & a Life of Creative Truth with JoolieI’m so excited to share this episode of HeartFelt, where I sit down with Joolie — a Queensland-based artist whose life has been shaped by creativity, courage, and a deep connection to place.Our guest speaker is Joolie, who has had a career spanning over 40 years. She shares her journey from art college, to working as a model maker for Play School in New Zealand, to 23 years as Director of the Gympie Regional Gallery, and now returning to full-time artistic practice after leaving the paid workforce mid-COVID.We explore:Living a life devoted to art and creative truthThe stories behind The Whisper in the Leaves exhibitionImposter syndrome and self-doubt as an artistMotherhood, identity, and life-changing momentsHealing through creativity and reclaiming time for yourselfWhat it truly feels like to be seen and valuedThis conversation reminded me that creativity is not just what we do — it’s who we are.🎧 Listen now on YouTube, Apple Podcasts, Spotify, and Buzzsprout.🌐 Stay in touchFollow me across my social media platforms:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple Podcasts: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest LinksDiscover more about Joolie:Website: https://jooliegibbs.com.auYouTube: https://youtube.com/@jooliegibbs4958?si=dRaTzqULv8BoYjHg#YourStoryMatters #HeartFeltPodcast #ArtAndIdentity #CreativeJourney #GalleryLife

🎙️ Episode 31: Grounding Through the Spiral - Mags Returns with Raw Truth on Nervous System Healing & Coming Home to SelfIn this powerful return episode of Heart Felt with Julie Margerison, Mags is back — and this time, we're going even deeper.Since our first conversation in Episode 11, Mags has been on a profound journey of nervous system regulation, learning to sit with big feelings, and discovering grounding tools that work when you can't physically hug a tree or stand on the earth.This isn't a polished "I've got it all figured out" conversation. This is the messy, honest, beautiful truth of what it takes to regulate a system that's lived in survival mode — and why incremental steps matter more than quantum leaps.We explore:The challenge of stopping complaining (Mags gave herself 5 minutes... made it 2.5 — and what that revealed)Grounding tools for wheelchair users & anyone who can't access traditional methodsWhy sitting with big feelings can crash your system for 2 days (and why that's okay)The power of tree energy, vibrations, and learning to listen to nature's messagesJulie's journey reopening the door to "My Way to Happiness" 15 years laterWhy there's no finish line — just spirals, incremental steps, and coming round the mountain againThe gift of forgiveness, self-compassion, and being kind to yourself in the awarenessThis is real. This is raw. This is remembering that healing isn't linear — it's a spiral.And wherever you are on your spiral right now? That's exactly where you're meant to be.🎧 Available now on all platforms.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374Skool: https://www.skool.com/your-story-matters-movement-7600Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386✨ Connect with Mags: Instagram link: https://www.instagram.com/corebelonging/Facebook link: https://www.facebook.com/mags.alden.5LinkedIn link: https://www.linkedin.com/in/livingawakeonpurpose/Because your story matters. And so does your nervous system.#YourStoryMatters #NervousSystemHealing #GroundingTools #SpiralJourney #HeartFeltPodcast

🎙️ Episode 30: Honouring the Layers - Gratitude, Growth & the Gentle Unfolding into 2026Looking back on last year, I find myself reflecting on a journey of deep journaling, gratitude, triggers, healing, and awareness. It was a year where I didn’t just hear the words—triggers, responses, vulnerability—but truly felt them in my body.In this episode, I share a heart-led conversation about growth that unfolds in layers, how our bodies hold wisdom, how writing brings clarity, and how old beliefs quietly dissolve when we least expect it. I revisit and rewrite parts of my book My Way to Happiness – It Gets Better and Better, navigate misunderstandings, sit with discomfort, and recognise that my story truly matters.This episode isn’t about right or wrong. It’s about listening inward, honouring feelings, and allowing ourselves to soften, expand, and play again. As I step into 2026, I’m excited for what’s unfolding with Deep & Personal with Julie Margerison and the conversations yet to come.Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe!🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfr YouTube: https://www.youtube.com/@JulieMargerison-q5l YouTube Playlist: https://www.youtube.com/playlist?list=PLQaPi_iUcDN_z7uNSi5XsiR9WlzkF28-w LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374   Skool: https://www.skool.com/your-story-matters-movement-7600  Buzzsprout: https://www.buzzsprout.com/2514174 Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386 #MyWayToHappiness #DeepAndPersonal #HeartLedLiving #HealingInLayers #GratitudeAndGrowth #HeartFeltPodcast #JulieMargerison #YourStoryMatters

🎙️ Episode 29 – Solo“Closing the Year With Clarity: Sobriety, Self-Discovery & Embracing My Uniqueness”In this final episode of 2025, I’m reflecting on six transformative months of healing, growth, and self-discovery. This solo conversation comes straight from the heart — honest, tender, and raw — as I close the year with gratitude and clarity.I share my journey of becoming sugar-free, 3 years sober, and embracing a low-carb lifestyle — not from restriction, but from self-love and a desire to feel safe in my body. I talk openly about lifelong anxiety, emotional triggers, shadow work, and learning to separate my energy from that of others as an empath.✨ In this episode, I explore:Letting go of sugar as a coping mechanismWhat three years of sobriety has opened for meMy inner critics (including “Eric”) and learning to hear the soul beneath the noiseJournaling as a daily non-negotiable ritualGrounding with tree energy, crystals, and frequency shiftsReleasing old stories and embracing my uniquenessReflections on all 29 episodes — the guests, the healing moments, and the ripple effectI also look ahead to 2026 — the Heart Felt Holiday Highlights, the new season beginning in January, Your Story Matters events, the SKOOL community, and my commitment to writing Rewrite My Way to Happiness.This episode is a gentle reminder that healing is messy, brave, and sacred — and that sharing our stories helps others find their own path.🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts!🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Skool: https://www.skool.com/your-story-matters-movement-7600 Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#HeartFeltPodcast #JulieMargerison #yourstorymatters #SobrietyJourney #HealingJourney #ShadowWork #SelfDiscoveryJourney #MindsetMatters #WellnessPodcast

🎙️ Episode 28: Sweet Harmony – How Sound, Song & Self-Love Transform the Body with Julia Williamson 🎵💛In this deeply nourishing Heart Felt episode, I sit down with Julia Williamson — transformation voice coach, professional singer, founder of the Sing to Thrive method, and a passionate advocate for healing through sound.Julia shares her extraordinary 35-year journey, weaving together lived experience, neuroplasticity, epigenetics, trauma healing, vibrational medicine, and the emotional power of song.In this episode, we explore:✨ The science of singing — dopamine, serotonin, nitric oxide, vagus nerve activation & heart–brain coherence✨ How humming and mantra practices rewire the brain and support chronic illness, anxiety, Parkinson’s, and nervous-system recovery✨ Childhood trauma, ancestral patterns & reclaiming safety in the body✨ Her turning point as a young mother seeking to heal her ill son✨ Voice expression as a path to confidence, identity, boundaries & self-love✨ The Sing to Thrive method — how music opens joy, intuition & purpose✨ Letting go of perfection, facing fear, and learning to be seen✨ Creativity, songwriting, teaching, and the transformative magic of singing circlesThis episode is overflowing with heart, wisdom, science, and spirituality, reminding us that our voices are not just instruments — they are tools for healing, connection, and self-discovery.🎧 Listen now on YouTube, Apple Podcasts, Spotify, and Buzzsprout.Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerisonFacebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5lLinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374 Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links:Discover more about Julia:Facebook: https://www.facebook.com/julia.williamson.908 Instagram: https://www.instagram.com/singtothrive/ Tiktok: https://www.tiktok.com/@singtothrive LinkedIn: https://www.linkedin.com/in/julia-williamson-a4b90736/ Youtube: https://www.youtube.com/@singtothrive #HeartFeltPodcast #JulieMargerison #JuliaWilliamson #SingToThrive #HealingThroughSound #VoiceHealing #TraumaHealingJourney #Neuroplasticity #VagusNerve #SelfLoveJourney #SoundHealing #EmbodiedVoice #WellbeingPodcast

This week on Heart Felt, I sit down with Ren — somatic expressive art psychotherapist, mixed-media artist, and one of the most intuitive and grounded people I know.Together, we explore themes of joy, grief, creativity, and the emotional weight of losing both parents at a young age. Ren opens up about the fear of being seen, the protective parts she had to understand, the mentors who stepped in, and the moment she finally came home to her body.This episode is gentle, emotional, and full of truth.If you’ve ever felt lost, resilient, tender, or deeply human, this conversation is for you.🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links:Discover more about Ren:Website: Make Sense Creative TherapiesInstagram: @renjeske_creative  https://www.instagram.com/renjeske_creativehttps://www.instagram.com/makesense_creativetherapiesYouTube: https://youtube.com/@renjeske Facebook: https://www.facebook.com/karen.jeske.5LinkedIn:  https://www.linkedin.com/in/karen-jeske-03bb8031/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BP1AIvF1yQKuH%2FALdEkjKbQ%3D%3D#HeartFeltPodcast #JulieMargerison #Ren #SomaticTherapy #ExpressiveArtsTherapy #Embodiment #CreativeHealing #HealingAfterLoss #yourstorymatters

🎙️ Episode 26: From Doing to BeingIn this deeply personal episode of Heartfelt with Julie Margerison, I share my own unfolding — learning to slow down, reconnect with nature, and honour the still moments that bring true peace. 🌿For years, I believed that being busy meant being valuable. But the more I’ve learned to pause and listen, the more I’ve discovered that stillness holds the real answers.This conversation is an invitation to step away from the noise, reconnect with your heart, and rediscover the joy of simply being. 💖🎧 Listen now on Buzzsprout, Spotify, YouTube, or Apple Podcasts.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386#YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #HealingThroughStories

🎙️ Episode 25: Healing the Land, Raising the Vibration with Hayley 🌍💎In this deeply heartfelt episode of Heartfelt with Julie Margerison, I sit down with Hayley — an intuitive earth healer with a PhD in Metaphysical Humanistic Science.Hayley takes us on a journey into the unseen world of land healing, frequency, and vibration — revealing how energies like ley lines, underground water, and even the memory of old trees can influence our homes, health, and harmony.We explore:✨ What metaphysical humanistic science really is✨ How land healing with crystals restores balance✨ The unseen connection between people, animals, and the Earth✨ Hayley’s healing journey through trauma and transformation✨ Why intuition is the key to raising our vibrationHayley’s grounded wisdom and intuitive insight will leave you seeing the Earth — and yourself — in a new light. 🌿🎧 Listen on Buzzsprout, Spotify, YouTube & Apple Podcasts.🔗 Connect with Hayley and explore more about her work in the links below.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links:Discover more about Hayley:Website: www.hayleywallace.com Instagram: www.instagram.com/Landhealings/ Facebook: www.facebook.com/Landhealings Telegram: https://t.me/+QgjaBEdE3aU2YWE9#YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #Podcast #HealingThroughStories

🎙️ Episode 24: Solo — Raw, Revealing, and Deeply HumanThis episode feels a little different. It’s just me — no guest, no script — simply sharing what’s been real for me lately. 💛There’s been a lot of reflection, some discomfort, and moments of deep honesty about where I’m at in my own journey of self-discovery and healing.It’s raw. It’s revealing. And it’s deeply human.My hope is that as you listen, something in my story reminds you of your own strength — that even in the messy, uncertain parts, you’re still growing, still becoming, and still enough. 🌿🎧 Listen on :Buzzsprout | YouTube | Spotify | Apple Podcasts#YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #Podcast #HealingThroughStories

🎙️ Episode 23 | Community, Healing & Manifesting Love with NarelleIn this heartfelt conversation, Julie sits down with Narelle — a heart-led creative, community builder, and visionary behind events like Pranafest. Together, they explore the beauty of connection, the courage to walk away from what no longer nurtures the soul, and the power of self-discovery.Narelle opens up about her journey through trauma, healing, and transformation — from leaving an unsafe marriage to embracing plant medicine as a catalyst for change, and manifesting deep love and partnership. 🌿She reflects on the joy of simple pleasures, the importance of community, and the wisdom that comes from listening to your own heart.✨ This is a story of resilience, authenticity, and hope — a reminder that your story matters.🎧 Listen now on Buzzsprout, YouTube, Spotify, and Apple Podcasts.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Narelle:Facebook: https://www.facebook.com/rellishcreativeInstagram: https://www.instagram.com/rellish_creative/ Twitter/X: https://x.com/Rellish2 LinkedIn: https://www.linkedin.com/in/rellishcreative/ #YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #Podcast #HealingThroughStories

🎙️ Live Now Episode 22 — Your Story Matters | Mindfulness, Healing & Living from the Heart with Cristian 🌿In this heartfelt episode, Cristian — yoga teacher, mindfulness coach, and men’s program facilitator — shares his journey of mindfulness, healing, and learning to live from the heart.Together, we explore:✨ Why your story truly matters✨ The power of silence and mindfulness✨ Releasing walls around the heart✨ The illusion of happiness vs. true inner peace✨ How spirituality connects us allThis conversation is a gentle reminder that our stories hold the power to inspire, heal, and connect — not only for ourselves, but for others who may be walking a similar path.💛 Listen in and let this episode guide you back to your own heart and truth.Enjoy! Remember to subscribe.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Cristian:Website: https://linktr.ee/yandinayoga Instagram: https://www.instagram.com/yandinayoga/ Facebook: https://www.facebook.com/yandinayoga #YourStoryMatters #HeartFeltPodcast #Mindfulness #HealingJourney #HeartCentered #SpiritualAwakening #InnerPeace #ConsciousLiving #JulieMargerison #Podcast #HealingThroughStories

🎙 Heart Felt with Julie Margerison – Episode 21 with PerriThis conversation with Perri is one that truly stayed with me. Her openness, humour, and quiet wisdom brought such depth to our time together. We explored how life unfolds in ways that teach us, stretch us, and ultimately lead us back to ourselves.Perri shared her reflections on self-awareness, growth, and the value of understanding who we are beneath the noise of expectation. There’s such beauty in hearing someone speak from a place of lived experience — honest, raw, and filled with grace.This episode is a gentle reminder that healing and self-discovery don’t follow a straight line. They’re layered, real, and deeply human. 🌿🎧 Now live on Heart Felt with Julie Margerison — available on YouTube, Spotify, Apple Podcasts, and Buzzsprout.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Perri:Website: www.metabolicpsychology.com.au Instagram: https://www.instagram.com/perricarlsonhawke/ #HeartFeltPodcast #JulieMargerison #YourStoryMattersMovement #AuthenticConversations #SoulfulStories #HealingJourney #HeartLedLiving #SelfDiscovery #GrowthAndAwareness #PodcastCommunity #RealStories

🎙️Live Now - New Solo Episode 20 - Crystals, Energy & New Awareness on My Self-Discovery JourneyIn this solo episode of Heart Felt with Julie Margerison, I open up about my evolving connection with crystals, energy, and nature.🌿For years I was drawn to crystals for their beauty without truly feeling their power. 💫Recently, through guidance, self-discovery, and deep inner work, I’ve begun to sense their vibration and support in profound ways. 🤩From working with selenite and pyrite, to discovering the protective energy of Golden Healer, to grounding with trees, I share how these tools are helping me release old patterns, protect my energy, and raise my frequency. ✨This journey is showing me new layers of awareness—and I’m grateful for how crystals and nature are becoming anchors in my healing path.🤩It’s raw, it’s real, it’s Heart Felt.❤️✨Catch all other episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! #HeartFeltPodcast #JulieMargerison #Crystals #EnergyHealing #GoldenHealer #Selenite #Pyrite #Grounding #SpiritualAwakening #NatureHealing #SelfDiscovery #EnergyAwareness #HealingJourney

🎙️Episode 19 with Debra - "Healing Across Realms: Debra’s Journey with Spirit, Loss & Love" 💫In this deeply moving and uplifting episode of Heart Felt with Julie Margerison, I sit down with energy healer Debra, whose life has been shaped by profound love, unimaginable loss, and a powerful connection to the spirit world.Debra shares her path from discovering Reiki through her young son’s healing, to embracing her intuitive gifts and building a vast spirit team — including her beloved son Jack, who now works alongside her from the other side. We explore how she helps clients both in person and remotely, the comfort and guidance Jack continues to bring, and her belief that our loved ones remain close, ready to connect when we reach out.🤗This conversation touches on joy, fears, pivotal life moments, and the tools Debra uses to navigate challenges. Whether you’re curious about energy work, coping with grief, or simply want to hear a story of resilience and love that transcends the physical, this episode will leave your heart fuller and your spirit lighter.🤩✨ Highlights:How Debra first connected with healing and ReikiWorking alongside her son Jack in spiritOvercoming fears and being seenThe reality and power of distance healingHow to stay connected with loved ones beyond the physicalIt’s raw, it’s real, it’s Heart Felt.❤️💫Live on Wednesday the 8th of October at 5am AEST.✨Catch all other episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! 🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Debra:Instagram link:  https://www.instagram.com/debrachapman67/ Facebook link: https://www.facebook.com/debraalicechapman TikTok  - https://www.tiktok.com/@wiseowloracle?lang=en #YourStoryMatters #HeartfeltStories #SafeSpace #AuthenticConversations #SelfDiscoveryJourney #GrowthAndHealing #YourVoiceMatters #ShareYourTruth #HeartfeltConnections 

In this deeply personal solo episode of Heartfelt with Julie Margerison, I open up about my three-year journey of living alcohol-free and one year of saying goodbye to sugar. 🤩From childhood memories of sweets to the social pressure of drinking, I share the highs and lows of breaking free from substances that once made me feel “safe.”🤗This episode explores:•How sugar and alcohol became coping mechanisms•The shame, anxiety, and realisations that came with drinking•What it really feels like to let go of sugar cravings•Why creating the “Your Story Matters Movement” is my next big step in holding space for othersIf you’ve ever struggled with sugar, alcohol, or simply finding healthier ways to cope, this episode will remind you that you’re not alone—and that your story truly matters.✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! #HeartfeltWithJulieMargerison #YourStoryMatters #SobrietyJourney #SugarFreeLife #HealingJourney

In this deeply nourishing episode, I’m joined by Razwana, a feminine embodiment coach, NLP master practitioner, and student of traditional Advaita Vedanta. Raised in a strict Pakistani household in Scotland, Razwana’s journey has taken her from physiotherapy and yoga to sacred sexuality work, shamanic practices, and helping women reconnect to their wholeness.We talk about:Finding joy through dance, nature, self-pleasure, and creativityOvercoming fears, self-doubt, and the fear of stepping into our full powerLife-changing moments — from transformative relationships to unexpected turning pointsHow sacred sexuality and feminine embodiment can be pathways to healingAncient Indian spiritual teachings on oneness, love, and the true nature of who we areRazwana’s story is a beautiful reminder that our bodies, our energy, and our hearts hold infinite wisdom. This is an episode about freedom, truth, and returning home to yourself.🎧 Listen now to step into the energy of self-love, sacred power, and possibility.Your support means the world—let's keep the conversation going! 🎧🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Razwana:Facebook link: https://www.facebook.com/raz.mirza#HeartFeltPodcast #JulieMargerison #SacredFeminine #Embodiment #SelfDiscovery #AncientWisdom #SacredSexuality #HealingJourney

In this heartfelt episode, we sit down with Angie, a resilient woman originally from Papua New Guinea, who came to Australia through the Pacific Labour Mobility program in 2020. Angie opens up about her courageous journey—leaving behind an abusive marriage, overcoming self-doubt, and finding the strength to rebuild her life in a new country.She shares how fear once held her back, the joy of rediscovering herself, and the peace she’s found through healing and growth. Angie’s story is one of bravery, transformation, and the power of choosing yourself.This conversation is raw, moving, and a reminder that even in the darkest moments, there's a path to freedom—and joy—on the other side.#FromFearToFreedom #Podcast #WomensVoices #HealingJourney #Resilience #RealStories #AngiesStory

In this heartfelt and unfiltered episode, I share a deeply personal moment from Rainbow Beach — a place that has lived just an hour from me all my life. With sandy hair, salty skin, and a soul wide open, I reflect on what it means to do something just for me. Not as a mother. Not as a wife. Not as a people-pleaser. Just me.I talk about my self-discovery journey over the past six years, what the ocean has taught me, and how this day at the beach became a powerful reminder that joy doesn’t have to be earned — it just needs to be allowed.Join me for a real and raw share, straight from the heart and the sand.✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! Links are in the comments 👇#FacingMyChallenges #SelfDiscovery #RainbowBeachMagic #OceanHealing

🎙️ Episode 14 Live Now - “From Fear to Flow: Heart-Centered Healing with Shelley" 📖  In this uplifting and raw episode of Heart Felt, Julie sits down with the courageous and deeply intuitive Shelley, a kinesiology practitioner whose heart-first approach to life and healing is both grounding and inspiring.Shelley opens up about what joy means to her, how fear becomes a portal for growth, and how a single trigger became the catalyst for a lifelong passion in educational kinesiology. She speaks beautifully on creating safe spaces for children, healing through movement, the power of laughter, and the daily moments that shape who we are becoming.This conversation is a reminder that healing is not a one-time event — it's a practice, a choice, and a return to the heart.If you’ve ever wondered what it looks like to walk through fear, find peace in the present, or embrace your uniqueness — this one’s for you.✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Shelley:Website: kinesipeasy.com  Instagram: https://www.instagram.com/kinesi_peasy/  Facebook: https://www.facebook.com/KinesiPeasy     https://www.facebook.com/shelley.floyd.52#HeartFeltPodcast #HealingJourney #EducationalKinesiology #FromFearToFlow #YouAreLove #StoryMatters #SelfAwareness #HeartWisdom #PodcastAustralia

I’ve spent a lifetime keeping myself small, thinking it was safer to be “wrong” than to speak my truth.But I’m learning that my voice has value — and holding it back doesn’t just limit me, it limits others too.This episode is a raw, clunky, but deeply honest step toward letting myself be seen. 💛✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! Links are in the comments 👇#PodcastEpisode #Episode13 #FindingMyVoice #SpeakYourTruth #AuthenticLiving #HealingJourney #BeSeen #CourageToSpeak #VulnerabilityIsStrength #RawAndReal

 🌈✨ New Episode Out Now!Join us in this soul-nourishing conversation with the magical Bei from Noosa — food alchemist, healer, and all-round wisdom weaver. From edible rainbows to healing trauma, autoimmune journeys, and what it means to truly feel seen, Bei reminds us that joy, compassion, and slow, intentional living are the real medicine.💫 “You are enough. Everything you need is already within you.”🎧 Tune in now ✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! 🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Bie:Facebook: https://www.facebook.com/share/19NUrnPUEg/mibextid=wwXIfr           https://www.facebook.com/share/1CAVf11Bod/?mibextid=wwXIfr           https://www.facebook.com/share/14FpVKXmiW9/?mibextid=wwXIfr Instagram: https://www.instagram.com/noosa_yoga_festivaligsh=MWVqNXdud29neGp4Mg==  https://www.instagram.com/u_shine_eventsigsh=MWdyYjJhOGh3d2VuMA== #Podcast #HealingJourney #EdibleRainbows #NoosaLiving #SoulFood #AutoimmuneHealing #FoodAsMedicine #WomenOver50 #KitchenWisdom #JoyInEveryday #TinkerbellEnergy

Mags doesn’t just speak about healing, truth, and purpose — she lives it. Born with cerebral palsy, she sees herself as fully able, fully human, and fully here to serve.We go deep: intimacy, identity, purpose, pain, joy, and the power of showing up even when it's messy.She reminded me — and now you — that your presence is not a problem to fix. It’s a gift to share.🎧 Tune in on Now and take a breath, and remember: your story matters.✨Catch all the episodes now available on YouTube, Apple Podcast, Spotify and Buzzsprout. Your support means the world—let's keep the conversation going! 🎧💥Remember to like, share, and subscribe! 🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Mags:Instagram: https://www.instagram.com/corebelonging/Facebook: https://www.facebook.com/mags.alden.5LinkedIn: https://www.linkedin.com/in/livingawakeonpurpose/ #HeartFeltPodcast #YourStoryMatters #IntuitiveGuide #HealingJourney #RealConversations #DisabilityIsNotInability #FierceAndTender #CourageToBeSeen #IntoMeISee**

In this heartfelt episode, Julie sits down with Lisa, a seasoned naturopath with over 23 years of experience, who is passionate about helping others reclaim their health by learning to deeply listen to their bodies.From her spontaneous move to Bali with her children to the powerful message she’d send to her younger self, Lisa shares vulnerable, wisdom-rich reflections on healing, self-care, fear, and discernment. She opens up about burnout, what healing looks like now, and the importance of alignment in the work she does.Whether you’re on your own healing journey or simply curious about how to live with more awareness and intention, this episode is filled with gentle insights and grounded inspiration.🔹 What brings Lisa joy (and what triggers her)🔹 Her unique perspective on plastic water bottles 😅🔹 The moment she took the leap—and never looked back🔹 How she helps others find balance through their own biology👉 Lisa also offers a free 20-minute discovery call to ensure alignment before starting any work together. Her integrity is as nourishing as her advice.🔗 Stay in touch:Follow me across my social media platforms here:Instagram: https://www.instagram.com/heartfeltwithjuliemargerison Facebook: https://www.facebook.com/share/16kXnE4SGn/?mibextid=wwXIfrYouTube: https://www.youtube.com/@JulieMargerison-q5l LinkedIn: https://www.linkedin.com/in/julie-margerison-1a4513374  Buzzsprout: https://www.buzzsprout.com/2514174Spotify: https://open.spotify.com/show/3IqNNE9VP8FrCZgDyhZsWK?si=5898476e481a4622 Apple: https://podcasts.apple.com/au/podcast/heart-felt-with-julie-margerison/id1824601386💫 Guest Links: Discover more about Lisa:Website: www.lisanaturopath.com Facebook: https://www.facebook.com/lisa.tassell.9/ LinkedIn: https://www.linkedin.com/in/lisa-mackay-3b6b86312/ 💛 Your story matters.

In this raw and unfiltered episode, I speak straight from the heart — no script, no polish — just me, unpacking the emotions and revelations that have surfaced during this season of growth and healing.I share my experience with Noah St. John’s book Afformations and the shift from affirming to gently questioning: Why do I truly love living an abundant lifestyle? Why do I see and accept my own value? I open up about my struggles with feeling heard, trusting the universe, financial guilt, and the push-pull between my desires and the internal "headmaster" who tells me to shrink.This is a conversation between me and my inner child, a love letter to those who’ve ever felt like their dreams were “too much,” and a call to anyone ready to trust that they are exactly where they need to be.Come sit with me in this space of truth, vulnerability, and trust. And maybe — just maybe — it will unlock something in you, too.#HeartFeltPodcast #NewPodcastEpisode #PodcastDrop#SoloEpisode #RealTalkPodcast #WealthWounds#MoneyHealing #AbundanceMindset#Afformations #WhyPower #FinancialHealing#SelfWorthJourney #ReclaimingValue

In this raw and soul-stirring episode, I sit down with Melanie— mother, and self-confessed “messy human”—as she opens up about what it really means to come home to yourself after a life of people-pleasing, emotional independence, and deep personal shifts.Mel shares her journey of stepping out of a long-term relationship, embracing boundaries, and navigating both grief and joy in the same breath. We explore triggers, healing rituals, the fear of letting go of who we thought we had to be, and the unexpected ways our bodies and hearts ask to be heard.This episode is an invitation to those in transition, those holding both heaviness and hope, and those ready to rewrite the story.Please add the links and hashtags ✨ Themes: emotional truth, boundaries, spiritual awakening, nervous system healing, self-compassion, daily rituals, reconnecting with joy.

We talk a lot about performance and productivity — but what about rest?In this solo episode of Heart Felt with Julie Margerison, I share the real-time reflections of a tired morning, a disrupted sleep, and what I’ve learned from my integrative health journey about how blue light, overstimulation, and hormone changes impact our energy.A reminder that how we end our day shapes how we live the next one. 🎧 Listen here: [link]#WomenInWellness #LeadershipAndRest #BlueLightAwareness #NervousSystemRegulation #HeartFeltPodcast