Episode 100: 5 Minute Fit Tip- The Weekly Review

from Beyond Fit · host Jake Parker

Here I talk about my weekly review which takes the form of a check list. The important part of this to me is that it helps me to see that my day to day life is on course with my higher priorities and values. This review also allows a set time for monotonous, yet important, tasks that need to be done weekly.

Episode metadata supplied by the publisher feed · Published May 17, 2020

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Episode 100: 5 Minute Fit Tip- The Weekly Review

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This episode is 6 minutes long.

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This episode was published on May 17, 2020.

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