Episode 100: from rock bottom to Ironman Wales age group winner...

Lyd interviews Michelle Jackson, a Passion Fit coachee who has recently won her age group at Ironman Wales. She is the role model you should be looking at... a full time aerospace engineer, mother, grandmother and now going from novice triathlete to winning her age group at Ironman Wales. The really important point to note here is not WHAT she has achieved but HOW she has achieved it and transformed her life as a result. In this episode she is open and honest about how she has used her sporting journey for one of personal development, to overcome being at rock bottom, facing circumstances that most of us would simply crumble under... She shares how at the core of her journey, she has utilised the Passion Fit Coaching behavioural framework which has helped her to find a sense of purpose and identity and way of thinking that has transformed the life journey that she could have been on.