Episode 100: Matt Landry, author, outdoorsman, educator -...

What this episode covers

When Matt Landry had a depressive episode in his twenties, he turned to hiking mountains and connecting with nature. This experience led to journaling, blogging, and eventually his first book. Fast forward to the present and now about to publish book #8, Matt is still finding healing through the outdoors, speaking at events, and motivation and helping others through his writing. Find Matt's books on www.mattlandry.com#healthylivingwithyogaanita #WLPZ #mattlandryauthor #keepmovingforward #overcomingdepression #mannytakesahike #selfpublishedauthor

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Frequently Asked Questions

How long is this episode of Healthy Living with Yoga Anita?

This episode is 17 minutes long.

When was this Healthy Living with Yoga Anita episode published?

This episode was published on December 14, 2024.

What is this episode about?

When Matt Landry had a depressive episode in his twenties, he turned to hiking mountains and connecting with nature. This experience led to journaling, blogging, and eventually his first book. Fast forward to the present and now about to publish...

Can I download this Healthy Living with Yoga Anita episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.