Episode 100 - Overcoming Alcoholism with Exercise with Justine Whitchurch

Justine Whitchurch is a former 90s popstar however her story is much more significant then the whose who of the music industry. . Justine became addicted to alcohol and used alcohol as a coping mechanism for life and her building anxiety and after a near death alcohol addiction, Justine now lives her life with health and fitness as the core foundation. . This podcast tells her story first hand on how she overcame the addiction and how exercise played a major role in her recovery. . “A healthy and fit life has the ability to turn back the clock; it’s my very own fountain of youth.” . https://justinewhitchurch.com.au/ . . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au