episode 100 - reflecting on 6,000 hours of us

We started 'it's cool, us too' from our bedrooms during Covid. I know many of us struggle to remember what Covid even felt like (I think in the biz they call that a "trauma response") but one thing we do remember is just how much we needed a shake-up. We were feeling worn down, uninspired, and lonely. And we wanted to feel connected to a community of women who were grappling with what their 30s should look like just like us. ⁠⁠To anyone who has listened to an episode, written in to give us feedback, liked or saved a post, or sent us a little bit of love...we love you. Thank you for being our favourite part of every week. TakeawaysThe podcast has been a journey of personal and professional growth.We reflect on the challenges of launching the podcast and overcoming fears.The dynamic of our friendship has been crucial to the podcast's success.We discuss the balance of roles in podcast production.The significance of memorable episodes and the impact on listeners.Navigating dating while having a podcast can be complex.Trying new things can lead to personal growth.Podcasting has improved our communication skills.Creative formats can enhance listener engagement.Social media is a learning curve for us.Memorable episodes often reflect personal experiences.Authenticity is key in our content creation.Conflict can strengthen friendships when addressed.Reflecting on past episodes reveals personal growth.Living well means being present and grateful.Openness to change is essential for personal development.Chapters00:00 Introduction and Personal Updates02:57 Health Challenges and Career Pressures06:03 Exploring Fertility and Health Management08:48 Navigating Life Changes and Future Plans11:59 Reflecting on the Podcast Journey14:54 Favorite Moments and Lessons Learned26:58 Embracing Growth Through Uncertainty29:33 Creative Podcasting: Engaging Formats and Listener Connection31:12 The Learning Curve: Social Media and Audience Engagement36:03 Reflecting on Memorable Episodes and Personal Growth40:40 Navigating Personal Challenges and Authenticity in Content44:18 Conflict and Resolution: The Dynamics of Friendship49:54 Living Well: Perspectives on Growth and Gratitude⁠To the next 100 episodes <3