Episode 100: The Host Becomes the Guest (Matt Collins)

Episode 100 is a special one. Instead of hosting, I handed the microphone to Matt Collins, who stepped in as host and turned the tables on me. After 100 episodes of asking the questions, it was my turn to answer them. Matt dug into everything from running, injuries and training advice, to the podcast itself and the journey it’s been on since the first episode. Nothing was off limits. We talk about: Whether you can actually make money on social media Why my daughter hasn’t been appearing in recent episodes (and the missing Taylor Swift sing-alongs) Knowing when a small running niggle is actually something more serious When and how physio should be used to support running injuries The guests I’ve enjoyed the most and who I’d still love to have on What’s tougher: a 100k race or an Ironman? My goals for the next 100 episodes of the podcast The one run I’d choose if money and logistics were no obstacle Whether experienced high-mileage runners really need to stretch after every run And my favourite episode so far It’s a relaxed, honest conversation and a chance to look back on the first 100 episodes while also looking ahead to what’s next. Thanks to everyone who has listened, shared, and supported the podcast along the way. Episode 100 is for you.