Episode 101: Josh Kerr is Good at Running

Hosts Matt Wilkinson and Dave Frank recap a packed episode covering their Tillamook cross‑country training camp, Josh Kerr’s mile world record in London, and standout moments from the US Championships and Commonwealth Games. They discuss race tactics, surprise winners, rising stars, and notable performances, then close with reflections on Mary Cain’s book and a promising high‑school talent. Brief, candid, and full of running insight.