Episode 101: Stoic Aging--Embracing Wisdom and Resilience in the Third Age

from The Aging Well Podcast · host Jeff Armstrong

Stoicism is a philosophical school of thought that originated in ancient Greece around the 3rd century BCE. It can offer a practical framework for living a virtuous and fulfilling life by emphasizing personal ethics, self-control, resilience, and acceptance of the natural order of things. At its core, stoicism teaches individuals to attain happiness and inner peace by focusing on what they can control while accepting what they cannot. It encourages the cultivation of virtues such as wisdom, c...

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This episode was published on September 10, 2023.

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