Episode 101 - The Importance of Sleep with Martha Lewis episode artwork

EPISODE · Aug 14, 2022 · 41 MIN

Episode 101 - The Importance of Sleep with Martha Lewis

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode Paul chats with Sleep Consultant Martha Lewis. Martha is based in Wyoming, USA but works with clients all over the world. . She had to overcome her own poor sleep to discover methods to identify and fix her own sleep and now uses the same methods to assist many others through the process of Functional Lab Testing. . This is a fascinating chat and well worth the listen for anyone who struggles with not getting good sleep. . https://www.thecompletesleepsolution.com/. . . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

In this episode Paul chats with Sleep Consultant Martha Lewis. Martha is based in Wyoming, USA but works with clients all over the world. . She had to overcome her own poor sleep to discover methods to identify and fix her own sleep and now uses the same methods to assist many others through the process of Functional Lab Testing. . This is a fascinating chat and well worth the listen for anyone who struggles with not getting good sleep. . https://www.thecompletesleepsolution.com/. . . . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

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Episode 101 - The Importance of Sleep with Martha Lewis

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This episode was published on August 14, 2022.

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In this episode Paul chats with Sleep Consultant Martha Lewis. Martha is based in Wyoming, USA but works with clients all over the world. . She had to overcome her own poor sleep to discover methods to identify and fix her own sleep and now uses the...

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