Episode 101 - Velocity-based Training Mistakes

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

Embed this episode

Attribution link and audio player

Ready to play

Episode 101 - Velocity-based Training Mistakes

0:00 23:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 23 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on January 24, 2026.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!