Episode 102: Just Move it!
from Wunder Life Podcast Hosted by wunderlife
Moving your body has never been more important than it is right now. Detox, check. Build & boost your immune system- check. Mental balance- check. Smokin’ hot- check. Fitness experts, Adriana Piziak and Emily Hileman, share realistic ways to get back into a routine or amp up your current workout to move the needle on your health and shake it up.
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How long is this episode of Wunder Life Podcast?
This episode is 32 minutes long.
When was this Wunder Life Podcast episode published?
This episode was published on September 15, 2020.
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