Wunder Life Podcast
by wunderlife
Wunder is here to change the vibration on the planet by offering information about health, wellness & lifestyle. We are obsessed with Age + Vitality and connecting with real people lighting up the world. On our radio show, meet the speakers from the Wunder Health Summits and other amazing people sharing their purpose.
Episodes
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Episode 129: Survival Skillz
Christy & Andrea get lit up by Dr. Reverend Julie Moret. She shares life changing survival skills to help up evolve more peacefully and powerfully. Check her out @revjuliemoret. https://linktr.ee/juliemoret. https://www.juliemoret.com/. BIO: Rev Dr Julie Moret, author of What’s Your What? How to...
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Episode 128: Take Care
In the groundbreaking must-read guide for caretakers (aren’t we all?!) Laveta Piemme, author of Peaceful Eye of the Hurricane chats up Andrea & Christy about the dire importance for care takers to take care before burnout and illness sets in. She gives quick and easy tips and exercises for...
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Episode 127: Beyond All Borders
Laurie Benson is an extraordinary human who answered the call to go over the edge, beyond the border, to live her purpose helping others find their freedom. Get involved at https://www.madresehijos.org. Engage with them on @madresehijoscommunity
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Episode 126: DNA Powered
Nutrition expert, Elaine Valenza chats with Andrea & Christy about the power of knowing your DNA and how you can prevent illness and change your life. Connect with Elaine @E.VNutrition. ev-nutrition.com
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Episode 125: We Back!
Welcome to 2022! Andrea & Christy are back talking health hacking & optimizations: coffee enimas, glutathione, mitochondria & melatonin. Check out @christy.thiel visit ev-nutrition.com for supps and tell them we sent you. Coming soon: Well Informed with Christy Thiel—- a one stop shop for fasting…
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Episode 124: Slow Your Roll
Anxiety is running rampant. Terese Shanley, intuitive & soul life guru, explores the realities we are facing as our evolution continues. She offers tools to slow your roll and regain your peace. She will be live @ The Wunder Wellness Retreat Nov 11-14 in Beaver Creek, Co. Register before…
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Episode 123: FAST
Our resident lifestyle guru and Master Nutritionist, Christy Thiel, gives the 411 on the power of fasting and creating alchemical healing in our bodies. Christy will be with Wunder live at the Wellness Retreat November 11-14 in Beaver Creak, Colorado. For more information visit WunderHealth.com....
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Episode 122: Stand In Your Power
Our resident spirit and soul guide, Terese Shanely, drops in for a state-of-the-state and reveals what it means to stand in our power even when we are in flux and transformation. Andrea and Terese chat about how we leak or gain energy and where it resides in the body & chakra system. They also…
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Episode 121: Languishing for Biz & Pleasure
Nancy Lorenzano, PH.D is a soul business guru. In this episode we chat about the concept of languishing- the space between joy and depression. Not only does this relate to us as humans but as entrepreneurs and business leaders. Check her out Friday, May 14 at the virtual class: Business Elevate...
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Episode 120: Create Your Legacy
Jacki Carr lays it down on this goody from the 2020 Age + Vitality Summit. As always, she brought down the house. Get ready for an experience to create the life and legacy to transform your world. Jacki rocks it on Insta @jackicarr or jackicarr.com
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Episode 119: The True Meaning of Resilency
From the 2020 Wunder Health + Vitality Summit, Adria Lake shares why being resilent is essential. Listen + love this special treat from last year's Summit.
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Episode 118: Choosing Love in Uncertainty
The Wunder Health 2020 Age + Vitality Summit was amazing and a year later, still very relevant. This segment with Jennifer Jarrett & Abby Gardner is so important, especially now. They chat about choosing love in uncertain times, what that means and how to navigate your new reality. For more on...
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Episode 117: Your Cycle Is Your Super Power
2020 Wunder Health Summit Reboot! We are excited to reveal last year's summit with our experts sharing the best ways to Age with Vitality! On this episode, Dr. Nicole Krakora, Naturopath and Women's health expert, shares why our cycles are truly our super power and how to lien in. Dr. Nicole will...
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Episode 116: Global Family Reunion: For the Good.
In the season opener of Global Family Reunion, host Andrea Ridder x Marissa Goldstein chat about the inspiring story of Rafi Nova, the Goldstein family’s amazing win as the pandemic kicked into gear and landed us all on our butts. Rafi Nova is a globally conscious company supplying masks and…
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Episode 115: Wise Indulgence
In this episode we chat with Robyn Maitland from our fav gut health gurus, Microbiome Labs. We real talk about indulging over the holidays, how it might affect our guts/immune systems and cause nasty yeast. Being true high quality product connoisseurs, we love the best and most effective. Robyn...
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Episode 114: The Opportunity of Uncertainty
In episode two of our six part series, Navigating Uncertainty with Mack Fogelson, we discuss the power of the pivot, changing or dying and pushing through the fear of becoming more. Find out more from Mack on Medium.com or DM us on Instagram @Wunder.Life @Wunderhealth
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Episode 113: Why Shrooms Are All the Rage.
Not that kind of shroom, folks. Dr. Michelle Barry guest stars once again to share why mushrooms are all the rage. She shares why the power duo, structured water & mushrooms restore balance to our immune system. Check her out @drmichellebarry @rewirewater rewirewater.com
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Episode 112: The Struggle is Real. Tools for Transformation
In this episode our favorite spiritual teacher and soul coach gets into how we can move through the struggle of the dark night of the soul and into acceptance and freedom. Bonus meditation at the end. More on Terese Shanley @Terese_Shanley and unfoldingdivinity.com
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Episode 111: What Is Your Body Fat Telling You?
Dr. Nicole Krakora-Huffman, hormone and women’s health expert, chats with Andrea about the connection between hormones, emotions, underlying issues and body fat. She shares what significant area of the body: gut, back, booty and belly might be telling us about our overall health. Find Dr. Nicole...
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Episode 110: Navigating Uncertainty
In this special business series with Mack Fogelson, we break down her ‘Navigating Uncertainty Manifesto’ and address the uncertainty we all face in life and how that translates to our work. About MacK: for seventeen years, Mack Fogelson has been guiding companies — and humans — into better…
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Episode 109: Cancer is Not a Death Sentence
In this episode, Andrea chats with high school buddy, Dawn Hughes about the crazy adventure of her cancer journey. Dawn shares the intimate details of having breast cancer, the imbalances in our health care system and how this tragic experience was the catalyst for her to live her purpose. We...
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Episode 108: What’s Trauma Got To Do w/It?
We chat with two intuitive healers and trauma experts, Debi Kennison and Monica Owsichek. They help us understand the grave importance of acknowledging that everyone has experienced trauma and it can block us from moving forward in our lives and on our planet. Trauma is defined as any unwanted...
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Episode: 107 You, happier.
Anne Marie Frank, naturopath and brain health expert, entrepreneur and now creator of very timely brain health supplements, chats with us about managing our lives, working our way from dark to light and how balancing our brain health is essential for all of it.
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Episode 106: O-Shot. Get the 411 on Vaginal Rejuvenation.
In part II with Dr. Tim Allen, neurologist and aesthetics doctor, we learn all about vaginal rejuvenation—- the O Shot. As women age, we experience the highs and lows of our hormones which can make us feel less than excited. Listen + love this awesome tale of how we can get our groove back.
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Episode 105: Uplift (your face😘)
Christy and Andrea chat with the amazing Dr. Tim Allen, neurologist and aesthetics M.D. They dive deep on the real real about Botox, PRP (Platelet Rich Plasma or vampire facials) fillers and non-surgical face lifts and how we can look our best as naturally as possible especially with…
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Episode 104: We Dream of Travel.
We miss traveling and the adventure it brings. As we embark on the journey of restoration, travel is something we intend to restore in a new and more thoughtful way. Wendy Yates reopens our world as we explore the possibilities of hitting the friendly skies again. She reminds of us about the…
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Episode 103: Wake Up
In this episode, Terese Shanley, intuitive, registered nurse and amazing seer helps us understand the change that is happening for many of us, we are waking up. She shares what it means to ‘wake up’, signs and symptoms we may be experiencing and what we can do as we embrace this process. Terese…
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Episode 102: Just Move it!
Moving your body has never been more important than it is right now. Detox, check. Build & boost your immune system- check. Mental balance- check. Smokin’ hot- check. Fitness experts, Adriana Piziak and Emily Hileman, share realistic ways to get back into a routine or amp up your current workout…
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Episode 101: Why Intermittent Fasting is a Daily Detox
In this episode, Kimsey Self, Master Nutrition Therapist, and Andrea discuss intermittent fasting, the ketogenic diet as a therapeutic short-term solution, toxic overload and how our bodies are designed to heal. Learn more about Kimsey's work at progressivehealthandwellness.com.
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Episode 100: Why We Wunder
We celebrate Episode 100 and announce our exciting new home with the SpeakDotStudio family. In this chat with Andrea’s brother & Speak CEO they chat business, podcast and why we Wunder.
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Episode 99: Cursed or Blessed? A radical look at women’s health & why we live in the dark.
Leslie Carol Botha, women’s health & wisdom and hormone authority, author and speaker; rocks our world with her deep knowledge and history of changing the world and educating women on reclaiming our power and living in our natural cycles to embrace our own wisdom with our bodies and lives.
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Episode 97: Skinny
Jen Little, life and style expert, shares the importance of mindblowing self acceptance in her new 3 phase philosophy. In part one of many, we chat about how to take back our power, stop dressing to be skinny and stop being obsessed with what other people think about us. Jennifer says, “If you…
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Episode 96: Changing the World of Probiotics + Health with Spores
Kiran Krishnan is a microbiologist who studied probiotics and saw several problems: probiotics aren’t well regulated by the FDA, the amount of bacteria in a pill can vary from the time of production to when they are taken, and how are they supposed to survive in the harsh environment of our...
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Episode 95: Life Saver // The Plant Revolution
In this chat, we rap with an old friend, Tony Nefouse. At the age of 44, he faced life threatening health issues and when the Universe tipped him off and dropped the book, How Not To Die by Dr. Michael Gregor, in his lap, he decided to live by changing his diet. Knee deep in the business of...
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Episode 93: Does Fear Effect Your Immune System?
Monica Corrado, Master Teacher, uncovers how fear impacts our mental & physical health, thus our immune system. In order to be part of the positive shift on the planet, she shares how we need to create balance within using ancient flower remedies to help release cellulary stored grief, worry &…
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Episode 92: Embrace Your Evolution
Ali Duncan is a badass goddess, Master Teacher, Yogi, Intuitive & Healer. We get down and dirty as she shares how we can dig deep into self acceptance no matter what and joyfully journey into our evolution. Connect with Ali at IamAliDuncan.com
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Episode 91: Rappin’ with My Daddy-O
In this special chat with my dad, Jay Simon, we talk health, share a little Jewish life and generally shoot the breeze on our little mini beach getaway. Kids in the background, we sneak away with pink champagne and connect. I am so lucky to have this daddy-o.
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Episode 90: Can I Get an Amen? | Father Justin Belitz: Global Spiritual Teacher
Father Justin Belitz is a dear friend of my mom’s so we invited him over for tea and GF cookies. FJ, my mama, Susan Boatright and I sat down in September to talk about the world going haywire and needing to go within. Little did we know what would transpire over the last few months. Check out…
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Episode 89: The Food Headtrip. A Guide to Eating Well in Chaos.
The Wunder Health Summit food & nutrition experts are back to share how to control your intake during the huge shift and for some, continued isolation. Meet Maddie Kent, Erica Fowler & Stacey Heiny.
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Episode 88: The Apocalypse of Who You Used to Be
Go home to yourself friends. But how? Today on the podcast, light of the world, Debi Kennison shares how we can evolve and go within to save ourselves & the planet. Shine on! In this new now, we need all the tools we can get. Debi Kennison shares the 411 on what is happening on the soul level and...
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Episode 87: Blasting Love with Jennifer Jarrett
In this recast of episode 47, Jennifer Jarrett shares how we can choose love in the most challenging of times. Due to our currently reality, we thought a little check in with self and global love was just what we needed. Jennifer can be found on Insta @JenniferJarrettYoga @TheChooseLoveProject....
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Episode 85: One. Your Mother Earth, Yourself.
In this episode, Mother Earth herself, Christina Trout, shares how we can use Korean Natural Farming to regenerate and heal our Earth. During this time of total planetary shift, we all could use some information on how we can we connected and help a mother out.
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Episode 84: The Polluted Environment & Your Immune System
Monica Corrado, practitioner, nutritionist, chef and author shares how the environment has exacerbated COVID-19 spread and how you can power up your immune system to prevent & treat illness
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Episode 83: Light to Heal // The 411 on COVID-19
In this episode, I chat with Melody Masters about what is going on from an energetic, spiritual & health perspective. She shares that light is an essential nutrient and that we are all called to be healed on a cellular level.
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Episode 82: The Spirit of Ascension // The 411 on COVID-19
Terese Shanley, intuition and channel, discusses what is really happening on the spiritual level and how we can evolve in the biggest soul shift of our time. For more on Terese visit unfoldingdivinity.com
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Episode 81: Financial Planning in Uncertain Times// The 411 on COVID-19
In this interview, financial planners, Jason Speciner & Dan Andrews, give us great tips for managing our prsonal finances during this uncertain time. We chat from global impact to the day to day personal journey. Tips & advice included! For more on Jason & Dan, check out...
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Episode 80: The Effect of COVID on the Have-l Less // The 411 on COVID-19
Community activist, teacher & director of Spoutin' Up & Lemongrass Retreats, Anne Genson gets deep about how the lower income community may be experiencing the pandemic. Most of us have no idea the day to day challenges faced when it comes to food, rent, childcare and basic needs met. Our goal is...
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The 411 on COVID-19 // Dr. Nicole Ehrhart
In this unprecedented time, we have scientist, true innovator & pioneer, Dr. Nicole Ehrhart as a brilliant resource to give us the 411 on COVID-19. This is a must listen to elevate your mind and spirit. Hope and know that the answer is coming!
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A New Paradigm in Aging // The 411 on COVID-19
Dr. Nicole Ehrhart, Director for Colorado State University’s Center For Healthy Aging, scientist & pioneer shares her team’s game changing work on aging and the 411 on COVID-19 outbreak. Dr. Ehrhart conveys hope and good news. Scientists around the world are working together 24/7 to solve this...
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Collective Consciousness is Real. The 411 on COVID-19 // Spark Your Power + Ignite Your Light
In this interview, Drs. Jessica & Brandon Buttry share their thougths on the pandemic including collective consciousness around fear, how to combat worry and boost your immune to be well. For more information on the Buttrys visit OneHealthChiro.com
About this show
Wunder is here to change the vibration on the planet by offering information about health, wellness & lifestyle. We are obsessed with Age + Vitality and connecting with real people lighting up the world. On our radio show, meet the speakers from the Wunder Health Summits and other amazing people sharing their purpose.
Hosted by
wunderlife