Episode 102 - The Spiritual Disciplines

Episode 102 - The Spiritual DisciplinesIn today's episode, I go over the main spiritual disciplines.  Just as we train our physical bodies, we must also train our spiritual domains.  Today, I break down how these practices can improve our lives for the better.My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://youtu.be/NB8uv52rbY8Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people