Episode 103 - Brief Maximal Tension Method

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over the Brief Maximal Tension Method (BMT) and talks about how people may not be using this strength method properly.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 29 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on April 21, 2026.

What is this episode about?

In this episode, Jared goes over the Brief Maximal Tension Method (BMT) and talks about how people may not be using this strength method properly.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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