Episode 103 - Brief Maximal Tension Method

In this episode, Jared goes over the Brief Maximal Tension Method (BMT) and talks about how people may not be using this strength method properly.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Episode 103 - Brief Maximal Tension Method

0:00 29:25

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This episode is 29 minutes long.

This episode was published on April 21, 2026.

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