Episode 103: Pressure

How many times have you sacrificed something you love in order to clear up more time somewhere else in your life? The pressure we feel in the moment can cause us to doubt ourselves and our actions. We live in the moment thinking “this will never end”. Facts are, we have surpassed many things in life that we thought were the worse. Many situations where we felt like they would never end. Today we talk about how to cope with stress and anxiety. How removing the one thing you love that makes you feel great is the one thing we shouldn’t do. Stress, anxiety, PTSD, LIFE, can be managed, we just need to develop the tools to do so.