EPISODE · May 8, 2021 · 1H 3M
Episode 103 - Restart
from Rust Belt Running · host Rust Belt Running
This week the boys look back on last week's episode with Mark Freeman, and discuss laying a foundation of strong mental fitness. A lot of people are starting anew in their running journeys, and approaching running with healthy mental habits is just as important as the physical ones.
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Episode 103 - Restart
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This episode is 1 hour and 3 minutes long.
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This episode was published on May 8, 2021.
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