Episode 104: [INTERVIEW] Power Couple Loses Combined 90+ Pounds in 18 Months and Completely Transforms Family's Health and Nutrition episode artwork

EPISODE · Aug 17, 2020 · 31 MIN

Episode 104: [INTERVIEW] Power Couple Loses Combined 90+ Pounds in 18 Months and Completely Transforms Family's Health and Nutrition

from Get Unstuck Today · host Paul J Salter

In the past 18 months, Katy and Mike have lost a combined 90+ pounds and completed a total 180 in their eating habits, relationship with food, exercise regimen, and role modeling for their young children. In this episode, you'll learn: What Katy and Mike say finally led to them hiring a coach to lose weight What their biggest weight loss and maintenance struggles were in the past How they keep each other motivated and on track Their biggest piece of advice to couples targeting a change in their nutrition and exercise...while raising a family How they've made healthy eating and exercise a foundation for their family and children Pre-Order Your Maintenance Success Planner Now!

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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Episode 104: [INTERVIEW] Power Couple Loses Combined 90+ Pounds in 18 Months and Completely Transforms Family's Health and Nutrition

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