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Episode 104: Osteoporosis - How to have stronger bones

EPISODE · Mar 11, 2021 · 16 MIN

Episode 104: Osteoporosis - How to have stronger bones

from Dr Sandra Cabot's Podcast · host Dr Sandra Cabot

Dr Sandra Cabot and Naturopath Margaret Jasinska provide you with valuable information on how to keep your bones healthy. There are many risk factors for low bone density such as particular medications, nutrient deficiencies, being female and and being underweight. Supplements, weight bearing exercises and particular hormones can help to protect your bones. 

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Episode 104: Osteoporosis - How to have stronger bones

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