Episode#105 - Attaining the state of well-being with Joyce Odidison and Dr. Gurpreet Kaur

send mailAttaining the state of well-being with Host Joyce Odidison and Dr. Gurpreet Kaur, members of the world's first #wellbeing #curriculum. Join them as they discuss how to attain and maintain a state of well-being even when things aren't going too well. Listen now.Guest BioDr. Gurpreet Kaur wears multiple professional hats—she's a licensed professional counsellor, certified clinical mental health counsellor, executive coach, author, and public speaker. Yet, a simple question from her five-year-old daughter distilled her complex roles into an inspiring mission. During a bedtime moment, her daughter innocently queried, "Mom, what do you do for work?" Surprised by the need to articulate psychotherapy plainly, Gurpreet replied, "I listen to people talk about what makes them sad, afraid, excited, and happy. Then I help them figure out how they can be even happier." Her daughter summarized it perfectly: "So, you help people be happy." Gurpreet's journey revolves around fostering happiness and emotional resilience. Armed with a doctorate in education and counselling psychology and 17 years of experience in mental health, she thrives on exploring the intersections between counselling, Eastern philosophies, and quantum mechanics. She is a faculty member at Interpersonal Wellness Services Inc. of the Well-being Intelligence Curriculum.Support the show