episode 105 - embracing your feminine energy in dating with Bri Mosher

What does it actually mean to be in your feminine energy—and why do so many high-achieving women struggle with it, especially when dating?This week we’re joined by feminine embodiment coach Bri Mosher (aka Building Bri) to talk about the shift from wounded to empowered feminine energy. We explore how trauma shapes our relationship patterns, why somatic healing matters, and how to reconnect with your body, intuition, and emotional safety.In this conversation:Wounded vs. empowered feminine energy (and why it matters)How somatic practices support nervous system healingSelf-worth, attraction, and preparing your energy before a dateThe trap of always “doing” vs. learning how to receiveIntuition vs. anxiety—and how to tell the differenceTech, numbing, and the disconnection from our bodiesWhether you're rethinking how you show up in relationships or trying to feel more grounded in your feminine side, this episode is full of real talk, practical tools, and honest insights.Connect with Bri on Instagram: @buildingbricoachingSubscribe to our newsletter for extras and reflections every month