Episode 105 - Net Strength Q&A - Cycling Calories around training and your cycle, calories and body composition

In this episode of Net Strength Q&A: - what are the best gym leggings? - cycling calories to fit training - feeling hungry at the end of my menstrual cycle - calories and body composition - can you visualise your tummy flatter? - does apple cider vinegar really help with weight loss? - if you could have a master class with any netballer in the world who would it be and why? Hope you enjoy! For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne