Episode 105: The Importance Of Downtime

from The Natural Physique Podcast · host Chris Rendall

In today’s episode I discuss a not so widely discussed topic in the bodybuilding world and that’s the importance of having quality downtime and other interests outside the sport. Often it’s the ones that are able to switch off and relax that are in the sport long term and see the most success. For questions or support:👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Feb 7, 2025

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Episode 105: The Importance Of Downtime

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