Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon

I am beyond thrilled to have Krista Scott Dixon, the intellectual powerhouse behind Precision Nutrition's curriculum, back on the show. I specifically invited Krista to come back to the show this month because the way Precision Nutrition goes about helping people return to health, in my opinion, is hugely on point with this month's theme, "Permission to Pause", because the PN methodology encourages people to slow down and become more aware of and self directed in their behaviors so they can better take care of themselves with more consistency. Click here to learn more and listen. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com