Episode 106 - Are you living in reality or are you living in your past?

Do you ever catch yourself replaying the same old stories in your head, letting your past dictate your present and future? Often, we let our limitations shape our world, blurring the lines between what's real and what's programmed. The truth is, reality exists in the here and now, uncolored by biases or past experiences. It's a blank canvas upon which you can paint anything you desire. But there's a twist. We often have many subconscious habits that tie us to our past, and lead us to seeing today through the lens of yesterday. Ever catch yourself responding with 'yeah but' or 'I always'? 🙅‍♀️ That's your past holding the reins. It's not your circumstances creating your reality, it's your beliefs. Let's stop replaying old patterns and redefine our identities and what’s possible for us, shall we?! 🤩 In today’s podcast episode, you’ll discover: Seeing Through the Illusion: Discover how often we mistake our limitations for reality. Uncover the dream-like state we construct from our beliefs, fears, and identity—a far cry from unbiased reality. Recycling the Past: Dive into the revelation that you're viewing the world through past lenses, perpetuating past experiences into the present and future. Learn how to break this cycle and embrace the unbiased present. The "Yeah But" Syndrome: Explore the "yeah but" reactions that stem from recycling your past into your present conversations. Break free from these patterns that limit your growth. Shattering Limitations: Understand that your circumstances aren't molding your reality; it's your belief in this falsehood that recreates them. Empower yourself to see beyond this self-imposed barrier.  Painting Your Reality: Recognize that reality is the blank canvas of the now. Imagine the possibilities when you detach from past narratives and choose to create anew. End the Self-Sabotage: Stop bringing your past into your present and defining yourself by outdated patterns. Embrace change and step into a new narrative. Work with me 1:1 https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform Mind Body alignment for the Feminine FREE MASTERCLASS https://unique-builder-662.ck.page/603d5fcb50 The Intuitive Woman Course https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman CONNECT WITH LAURENCE: Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!