EPISODE · Jul 6, 2026 · 18 MIN

Episode 106: Goal setting & monitoring progress

from Cameron's Conversations: The last weight loss podcast you'll ever need. · host Cameron Cummings

In this episode I talk about:How to approach setting goalsFiguring how much effort is required Assessing whether you are on track to hit your goalInterested in 1:1 coaching? Drop me a message on WhatsApp here: https://wa.me/447802882624

Episode metadata supplied by the publisher feed · Published Jul 6, 2026

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Episode 106: Goal setting & monitoring progress

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This episode was published on July 6, 2026.

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