Episode 106: One Sneaky Trap that Makes Consistency Hard & How to Overcome It

One of the most popular barriers to lasting results is consistency with the steps required to achieve results. But, why is consistency such a struggle? Many of us have realized that picking a sustainable approach and respecting our personal preferences makes consistency more attainable. Yet, even with those advantages, some of us still struggle. The problem is that there is another reason that consistency is hard. This more subtle cause of inconsistency is often overlooked. Failing to recognize and address it could leave you struggling with consistency despite having everything else about your approach perfectly aligned. In today’s episode, you’ll learn what the subtle cause of inconsistency is and how to stop it in its tracks. Show Notes: http://concitathomas.com/ep106 Bloat Be Gone Challenge: http://concitathomas.com/bloatbegone