Episode 106 | Yo-Yo Champions of the World

from Fit, Fat and Fluctuating · host Brandon and Andy

We relapsed. Again. Together we packed on 57 pounds but we’ve already dropped 20. So what happened this time? How did we spiral (again), what’s actually working now, and how do we stop it from happening… even though, let’s be honest, it probably will.

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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Episode 106 | Yo-Yo Champions of the World

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