EPISODE · Apr 18, 2022 · 23 MIN
Episode 107. Are you scared to be kind to yourself?
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia discusses the concept of fears of compassion, and how that manifests in your life and relationship with food to stop you from achieving your goals. For compassionate nutrition & training coaching, find us at www.emilia.fitness and @emiliathompsonphd
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Episode 107. Are you scared to be kind to yourself?
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