EPISODE · Sep 20, 2019 · 18 MIN

Episode 107: How to Stop Quitting After Getting Initial Weight Loss Results

from Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss · host Lose Weight for Good for Women Over 40

It’s easy to understand why someone quits when they aren’t getting results. But, why do we quit when we are getting results? Why do we go through the trouble of getting started and gaining momentum only to stop? More importantly, how can we stop doing that? That’s what we’re discussing in this episode of the podcast.

Episode metadata supplied by the publisher feed · Published Sep 20, 2019

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Episode 107: How to Stop Quitting After Getting Initial Weight Loss Results

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