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EPISODE · Sep 7, 2020 · 36 MIN
Episode 107: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD!
from Get Unstuck Today · host Paul J Salter
From 2017 - 2018, Melissa completed several successful diets...but at the end of 2018 weighed the same as she did when she began dieting in 2017... In today's episode, you'll learn: Why Melissa struggled with weight maintenance in the past What life event forced her to get serious about maintaining weight loss How she lets her Type A personality work for her in her weight maintenance journey How integral routine is in her success Maintenance Success Bootcamp - Reserve Your Spot
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Episode 107: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD!
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