Episode 108: 5 Minute Fit Tip- The Value in Being Selfish

from Beyond Fit · host Jake Parker

To take care of others you must be selfish in helping yourself first. This may sound like a bold, even egocentric claim, but I believe selfishness is at the root of altruism for reasons I explain here. Mentioned: Episode 107: Matt McLeod Returns!

Episode metadata supplied by the publisher feed · Published Jun 13, 2020

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Episode 108: 5 Minute Fit Tip- The Value in Being Selfish

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