Episode 108: Programming Mistakes

from The Natural Physique Podcast · host Chris Rendall

In today’s episode I discuss some of the common mistakes when it comes to programming and why this could be hindering your progress if you are nailing all your variables outside training. This should give you an idea of what to look out for when it comes to writing an effective hypertrophy based programme for yourself. If you’re stuck on writing up a good programme for yourself then get in touch for coaching bFor further questions or support: 👉 Free WhatsApp Group: Join Here👉 Online Coaching: Apply Here👉 Instagram: @crendallcoaching

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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Episode 108: Programming Mistakes

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This episode is 24 minutes long.

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This episode was published on February 28, 2025.

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