Episode 108: Training Mistakes that are LIMITING Your Progress

What are some things within your training programme and overall approach that are really limiting your potential progress? Whilst I have definitely spoken a good amount about mindset & management of the process OUTSIDE of the gym that impacts your ability to progress... it's of course important that we address what you are actually doing IN the gym. What are you doing within your sessions that's holding you back and how can we make that better ahead? Hopefully as always you find this episode useful and insighful!Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Message me about your goals here: https://wa.link/q50utyCoaching Enquiries: https://form.typeform.com/to/iZ9zMXjKNBW Clothing (Code LOZ): https://nbwclothing.com/Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/ Instagram: https://www.instagram.com/loz.v/YouTube: www.youtube.com/@loz.vickersShop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’:  https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx