episode 109 - how we’re using AI (and why it freaks us out a bit)

This week, we’re diving into the very real, very weird moment we’re in with AI. From time-saving magic to creativity crises, we unpack how we’re actually using AI in our lives—at work, in our self-reflection routines, and in the in-between space where Google isn’t cutting it and therapy’s next week.In This Episode:Why AI is already part of our day-to-day (and we’re not totally mad about it)Using tools like ChatGPT for goal-setting, problem-solving, and emotional check-insHow AI’s helping with the busy work—and sparking new ethical “ick” feelingsThe tension between efficiency and originalityWhat it means to stay human in a tech-first worldKey Takeaways:AI is saving us time, but it’s also making us question our creativityNicole’s using it to visualize big goals and untangle personal roadblocksMeagan’s feeling protective over creative work—and kinda nervousWe’re both asking: just because we can use AI... should we?