Episode 109: Pausing In Cheerleading
from The Cheer Athlete Hosted by Laura Turner
P.A.U.S.E is a mindset and awareness tool that will help cheerleaders gain mobility faster. In the process of using this tool, you'll have less injuries, and progress faster. If you want to connect with Laura, you can find her at LTTheCheerPT.com If you want to learn more about the new Flexibility, Power and Confidence 4-Week Program, fill out this form and I'll send you more info
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How long is this episode of The Cheer Athlete?
This episode is 14 minutes long.
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This episode was published on June 4, 2025.
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